@wellnessrains: you don’t need to buy everything at the store, most kitchen staples are surprisingly easy to make at home hi, i’m courtney! certified holistic health coach and mom of 2. i teach you how to make healthier versions of popular kitchen staples (and so much more!) without spending hours in the kitchen making staples at home allows you to control the ingredients, so you can avoid unnecessary additives, seed oils, refined sugars, fake flavors + other crap found in the store bought options the best part? my recipes are quick, easy, can save you money + are so much better than store bought be sure to LIKE + FOLLOW @wellnessrains for more homemade kitchen staples and lots of easy, healthy recipes for the whole family ❤️ #DIY #homemade #kitchenstaples #fyp

wellnessrains
wellnessrains
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Region: US
Saturday 24 January 2026 01:17:30 GMT
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cellphonegloryhole
CellphoneGloryhole :
What does it mean when one of your ingredients in "3 ingredient coffee creamer" has 25 ingredients
2026-01-28 23:14:20
14
cmor612
cMoRsMash :
msg isn't bad. People are racist
2026-01-26 22:34:14
344
bonbonplug
jas 🦢 :
why are we trying to demonize msg in 2026
2026-01-26 21:18:34
222
thatoneweirdasian
Certified Soda Addict :
Msg isn't bad for you. It's just like anything else that you should have in moderation. It's not a chemical and is found in nearly everything to tomatoes to deli-meat. I read that people will use it in place of salt to keep sodium levels down
2026-01-24 16:44:39
251
thugmuffin_
💀Magg💀 :
msg is about as dangerous as table salt. the myth that msg is terrible for you comes from racism, as its typically used in chinese food. when in reality, its present in other foods from other nationalities too, mainly italian!!
2026-01-27 00:29:28
74
afisch00
afisch00 :
why do people fear MSG. it's salt and an amino acid.
2026-01-25 21:45:22
68
teedeeceejay
Bleeeeeeergggh :
Seed oils are not the devil
2026-01-26 03:43:49
37
crunchy_lisa
Lisa | crunchy mom 🌿 :
I need all the recipes!
2026-06-27 21:46:51
1
iamjackswastedlife
IamJack'sWastedLife :
msg is king of flavor
2026-01-27 20:36:31
9
f.hulme2
Falon H235 :
Subbing because yes, I want this
2026-02-08 07:29:57
1
user1986032626363
user1986032626363 :
Ps... would love that recipe if you want to share. I am looking for that not too sweet recipe. Melissa Rae.
2026-01-24 08:40:32
7
jodiollie
jodiollie :
I got a big bottle of msg that I use when cooking certain foods
2026-01-26 17:01:59
2
juliak42012
Jules :
there's nothing wrong with MSG, unless you have a sensitivity/allergy to it btw
2026-01-25 14:55:32
25
allanp95
Allan P :
Who do much fear with msg, it’s umami
2026-01-26 07:28:59
33
crystal.blu5
Crystal Blu :
I need to know the sprite one 😂
2026-01-24 18:01:37
5
gailind
Lindy :
Cream soups! I hate using the canned soups for recipes
2026-01-24 01:49:14
13
pcbysherry
skirkham :
sprite without the high fructose corn syrup, YES!! my husband has cancer. we are trying to cut out sugars and processed foods, he would love this as a "treat". can you share the recipe?
2026-01-25 00:37:55
15
metastable95
MetaStable95 :
Msg is FLAVOUR!
2026-02-17 15:09:37
5
sugarshockshandy
Sugar Shock Shandy :
But how do you make the ranch/ketchup last more than 2 weeks?
2026-01-29 01:11:19
2
beautydust222
Violet Davidson-Mile :
how do you see the recipes
2026-04-21 02:18:30
2
loveys.world
Lovey's World :
Liked and followed can't wait to see your recipes I'm so ready to start making some staples at home.
2026-02-07 03:43:42
2
kellyking725
kellyking725❌️ :
I'm starting out small, interested in learning more!
2026-01-30 02:00:51
1
gaylebugatti
Gayle Bugatti :
I love all of these!! Can’t wait to see all of the vid
2026-02-02 07:15:18
1
vette1725
Yvette :
Love this! Can’t wait to see how you make these. 🥰
2026-02-01 15:58:54
1
sa55ylass
Sa55ylass (Sassy) :
Thank you for sharing very useful
2026-02-18 14:41:56
2
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