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@gh____al30: مساء الخير - شارع مطار بغداد #شوارع_بغداد #بغداد #تصويري

غسان الوائلي📸
غسان الوائلي📸
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Region: IQ
Saturday 24 January 2026 11:36:36 GMT
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Comments

ak1982_ak
боли мужчины :
بغداد السلام اشتاق اليك تهجرت من بغداد عام 1980 بسبب سياسات حزب البعث وسكنه الديوانية وبعد السقوط والأحداث ماكدرنا نرجع بسبب غلاء البيوت 🥰🥰🥰
2026-01-24 11:40:03
4
4h46e
دمـًـ𝄞ـوع𝑰𝑹𝑨𝑸🇮🇶 :
بغداد ترحب بكم 💔
2026-06-01 22:21:01
1
kwrdm91
🤝فیلا الایجار شقلاوە🤝 :
علو
2026-08-03 11:03:56
0
abas.709
عباس سالم :
مبدع جدا🌹🌹
2026-02-12 20:47:50
2
hr21716
reem :
حي الجهاد منطقتي
2026-03-25 14:04:44
1
user9655307962711
محمد الموساوي :
🥰🥰🥰
2026-01-28 06:35:43
1
user9131424849977
ياشوق حبهم جذب :
🥺🥺🥺
2026-03-11 18:03:19
1
ggjjkk2384
بنت الاكابر ♥🌺♥ :
💔😔
2026-03-16 21:14:38
1
sxwvw
تركي ❤️🇹🇷 :
❤️❤️❤️
2026-03-08 15:05:42
1
lahm246
LAHM :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-01-24 14:39:47
1
lahm246
LAHM :
👑👑👑👑👑👑👑👑👑
2026-01-24 14:39:51
1
lahm246
LAHM :
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
2026-01-24 14:39:55
1
lahm246
LAHM :
🔥🔥🔥🔥🔥🔥🔥🔥
2026-01-24 14:40:02
1
To see more videos from user @gh____al30, please go to the Tikwm homepage.

Other Videos

BEST IDEA EVER!!😭 Don’t you agree!???@︎ #crybabychallenge #crybaby #foryoupage #purple #clownmakeup
BEST IDEA EVER!!😭 Don’t you agree!???@︎ #crybabychallenge #crybaby #foryoupage #purple #clownmakeup
🔥 Think you've mastered the chin tuck? Like any exercise, though, you have to progress it if you want lasting results. ⚡ Each progression challenges your neck muscles a little more. ⚡ As stability improves, your neck becomes more resilient during everyday activities. ⚡ Better endurance means less compensation from the muscles that commonly contribute to neck pain and headaches. Progression shown: ✅ 1. Gravity eliminated Perform chin tucks lying on your back to learn the movement with minimal effort. ✅ 2. Upright holds Practice holding a chin tuck against a towel on the wall to build endurance. ✅ 3. Upright active Maintain the chin tuck without the wall, using your muscles alone. ✅ 4. Upright resisted Add a resistance band to further strengthen the deep neck flexors. ✅ 5. Upright resisted... while eating 🍎😂 A joke progression—but it reminds us that eventually your neck should maintain good control during everyday activities. ✅ 6. Prone active Perform chin tucks on hands and knees to increase the stability challenge. ✅ 7. Prone active (unstable) Use a yoga ball to make your neck work harder to maintain alignment. ✅ 8. Prone resisted (unstable) Combine the yoga ball with resistance for even greater motor control demands. ✅ 9. Prone resisted (very unstable 😅) Half ball + resistance band... definitely pushing it. ✅ 10. Prone resisted (very, very unstable 🤣) Yoga ball + resistance band. This one's a joke—don't try it at home! The goal here is to gradually improve your neck's strength and control so everyday activities become effortless. #NeckPain #ChinTucks #DeepNeckFlexors #PhysicalTherapy #NeckStrength
🔥 Think you've mastered the chin tuck? Like any exercise, though, you have to progress it if you want lasting results. ⚡ Each progression challenges your neck muscles a little more. ⚡ As stability improves, your neck becomes more resilient during everyday activities. ⚡ Better endurance means less compensation from the muscles that commonly contribute to neck pain and headaches. Progression shown: ✅ 1. Gravity eliminated Perform chin tucks lying on your back to learn the movement with minimal effort. ✅ 2. Upright holds Practice holding a chin tuck against a towel on the wall to build endurance. ✅ 3. Upright active Maintain the chin tuck without the wall, using your muscles alone. ✅ 4. Upright resisted Add a resistance band to further strengthen the deep neck flexors. ✅ 5. Upright resisted... while eating 🍎😂 A joke progression—but it reminds us that eventually your neck should maintain good control during everyday activities. ✅ 6. Prone active Perform chin tucks on hands and knees to increase the stability challenge. ✅ 7. Prone active (unstable) Use a yoga ball to make your neck work harder to maintain alignment. ✅ 8. Prone resisted (unstable) Combine the yoga ball with resistance for even greater motor control demands. ✅ 9. Prone resisted (very unstable 😅) Half ball + resistance band... definitely pushing it. ✅ 10. Prone resisted (very, very unstable 🤣) Yoga ball + resistance band. This one's a joke—don't try it at home! The goal here is to gradually improve your neck's strength and control so everyday activities become effortless. #NeckPain #ChinTucks #DeepNeckFlexors #PhysicalTherapy #NeckStrength
#tiktokshoprestock #fashion #hoodie #spotlightfinds
#tiktokshoprestock #fashion #hoodie #spotlightfinds


#derechodereplica #nuevaley #leydecomunicaciones #medioschayoteros #contratosmillonarios
#derechodereplica #nuevaley #leydecomunicaciones #medioschayoteros #contratosmillonarios
Así fue el operativo para detener al
Así fue el operativo para detener al "R1" en Atotonilco el Alto, #Jalisco

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