@anxiety_trainer: This wasn’t who I was. Fighting anxiety all day — dizziness, DPDR, panic, heart symptoms — wears you down. After a while, you feel low. Sad. Isolated. That doesn’t mean you’re broken. It means your nervous system is exhausted. If this resonates, you’re not alone. Love you guys. Stay the course. #anxietyrecovery #anxietyawareness #mentalhealthjourney #panicrecovery #HealingJourney
Haven’t left my house since aug it’s pure hell and has ruined my life
2026-01-28 19:13:30
22
Janae🩷 :
How can I be normal again
2026-02-11 07:01:51
2
🤍 denise robin 🤍 :
I’ve had anxiety for 30 years and I’m at my lowest after going through menopause. I don’t leave my house alone, I don’t drive…
2026-01-24 13:55:33
22
Ben Alistor :
Anxiety really drains you in ways people don’t see. Thanks for saying it doesn’t mean we’re broken
2026-02-03 18:14:03
10
theanxietycycle :
Jeff - do you know what was at the root of your anxiety? You really want to heal you need to identify that and heal it with EMDR therapy.
2026-03-29 09:07:25
0
ItsJustMelo :
Yeah how do I get out and get back to work and not have to have my wife by myside in case I have another episode
2026-02-02 02:04:48
9
Lamprocapnos_spectabilis :
Exactly this was my fear … maybe it’s depression … maybe I’m sicker than ever … but I realised that it’s just another symptom of anxiety… I ignored it and now it’s so much better … ignore the symptoms and go on with ya day 👌👌👌
2026-01-24 18:59:17
11
GAZZA :
can it take years to recover??
2026-01-26 07:58:24
0
Nolan :
I have anxiety man it’s taking over my everyday life it sucks I just wanna be normal
2026-01-25 11:11:26
12
Fer :
Being taking medication for over 20y and even with medication every day is a struggle the fear and negativity is overwhelming
2026-01-25 06:29:59
8
Paige 💖 :
It’s so exhausting, it makes me so unmotivated
2026-02-19 02:42:47
3
LazyDayz :
What you’re saying has been my life. The anxiety trumps my sadness. I can’t get beyond it.
2026-01-26 02:17:09
0
BecomeAsavage209 :
Love you Jeff !
2026-02-07 17:43:57
2
steph_h1990 :
Yesssss
2026-01-26 15:02:34
0
baro :
Love listening to these to start my day 💪
2026-01-24 13:50:46
14
Who am I? :
I just started with dizziness and had no idea why. One aspect part of anxiety they drains me, is it catching me when I’m don’t expect. Thank u for your sharing
2026-01-25 06:47:15
9
onesha@978 :
Truly appreciate your kind words ❤❤❤
2026-01-24 13:23:53
6
Batseba🌸🌸🌸 :
I appreciate you🙌🏽
2026-01-24 19:49:36
1
Sandy :
I understand
2026-01-24 21:40:04
4
Eileen :
its the way a trip to the store just takes all my energy and it's hard to get through the day
2026-02-18 19:44:56
2
jess.luck2.0 :
Great Video 🙏
2026-02-20 01:46:35
2
ataormina_ :
The low feeling and fatigue are the worst. It makes being motivated very hard
2026-01-26 21:20:01
2
Koen :
You worded it so clear and exactly how I experience it. I can handle the panic, I can push through the anxiety, but I’m so tired and that impacts my motivation and progress. But I keep going and just live with it, it’s just temporary, it’s not my identity. Love for all who are also going through this. ❤️
2026-01-25 15:39:49
2
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