@turtlepsych: We were with friends talking about internal family systems and then someone asked Patrick, how do we unblend. And his response was so helpful. He said, “when you’re able to identify you’re blended, it’s a gift.” #psychology #internalfamilysystems #therapy #roommate #ninjaturtles
Internal family systems intrigue me but scare me at the same time and I always talk myself out of digging into it more
2026-01-29 01:54:27
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blacksnakejoan :
my internal boardroom watching this
2026-01-29 00:12:21
2152
goo_beans :
HOW DO I FIND FRIENDS LIKE THIS WITHOUT THEM BEING OVER THERAPIZED LIKE LETS TALK LIKE THIS AND THEN GO TO A RAVE OR ART CLASS
2026-01-28 23:59:44
3150
🐌 :
Sometimes I feel so lonely because I’m this person and everyone around me sees it as a buzzkill, they say these conversations are no fun but I’m so bad at the superficial bullshit 😭
2026-01-27 15:52:35
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sarahrincon :
As a therapist this is the energy I wanna see at the function
2026-01-27 17:01:35
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Nixie ⚔️🍂🎃 :
Man, I miss having deep conversations around a fire like this!
2026-01-24 18:33:04
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Natalee :
May ONLY people like this find meeee✨
2026-01-26 23:17:28
2143
sierraelizabeth :
“What came up in me” we love a self aware king
2026-01-28 21:58:55
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Allie | First Me, Then Mom :
These are the conversations I CRAVE! I love it!
2026-01-26 19:40:48
1030
everything.is.sacred :
As a therapist I run from these convos in social settings lmao
2026-01-28 22:31:21
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thictok :
my response when someone asks “how are you?”
2026-01-28 22:11:41
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jer :
This just made me feel like I’m not around the right people :/
2026-01-30 14:43:27
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snicks :
I call mine my "counsel of me's", which is made up of me and my younger selves. I am the mom raising them.
2026-01-28 02:29:02
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Archivist :
Omg, let’s be friends, I didn’t know this is what people are casually wanting to talk about on a night out
2026-01-25 07:31:46
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LeadSniper_ :
Bro was in flow state
2026-01-27 21:23:25
980
dorothyzzzbornak :
Sorry to be the one immature bitch up in here, but I need all men to RUN to therapy because this was attractive af
2026-02-01 05:28:22
53
chlo :
this is why I always have the most fun when people let me let my therapist self out at the function
2026-02-02 18:51:48
11
athomewithloag :
I’m starting ifs therapy and thinks it’s going to help so much
2026-04-19 22:59:41
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Madeleine :
Can I be friends with yall
2026-01-29 04:57:57
27
CoriMiles :
Proud therapist here 😂 currently getting my IFS certification and love this
2026-01-28 04:40:59
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Lindsey :
Casually talking about parts work 👏 that’s a good guy. Admittedly I’m a year out from losing my wonderful therapist and I am not as in tune with my parts as I’d like to be, things are distant and foggy, but I yearn for the clarity I had even if I have auto pilot tools in place.
2026-01-27 15:40:35
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shae 🦋 :
oh god is this what i sound like out in the wild
2026-01-28 21:40:05
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Hannah Smith (she/her) :
While eating Taco Bell? What a sacred moment of connection💕
2026-01-26 18:32:13
515
sraoilleach :
what the fuck does this even mean
2026-01-29 00:13:31
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Samantha :
IFS and EMDR have been life changing!! For those who want to dig a little deeper on internal family systems, look into identifying your managers, exiles, and firefighters. It’s tough out here, be kind to yourself 🤗
2026-01-28 22:15:26
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