@ketorecipes: 🥒 Mediterranean Shaved Cucumber Salad This salad is why I always have cucumbers in my fridge. It’s so easy to make and so good. If you love salads that feel light but still eat like a real meal, this one hits. It’s got crispy crunchy cucumbers, some avocado, salty feta, pops of sweetness from a touch of pomegranate, and a lemony olive oil dressing that ties it all together. Fresh, crunchy, and quietly addictive. This one works beautifully on its own, or alongside grilled chicken, fish, or even spooned straight out of the bowl standing at the counter like I did. Here’s how I made it: 1Thinly shave 1.5 English cucumbers into ribbons. If you prefer coins, thinly slice 5 to 6 Persian cucumbers instead. Add them to a bowl or large jar. 2.Add 1/3 of a small red onion, finely diced. 3.Cut 1 avocado into small cubes so you get a little bit in every bite, then add it to the bowl. 4.Roughly chop a handful of toasted walnuts and toss them in. About 2-3 tbsp 5.Add 4 to 6 tablespoons pomegranate seeds, about half a pomegranate. 6.Add 3 to 4 tablespoons finely chopped fresh parsley and optionally 2 tablespoons finely chopped mint. 7.To dress it up, add the zest and juice of 1 lemon, 2 tablespoons olive oil, and a generous couple pinches of salt and pepper. Optionally add 1 tablespoon sumac. 8.Finish by crumbling 2 ounces of feta over the top. 9.Shake or gently toss until everything is coated and glossy. If you make it, be sure to let me know on SHREDHAPPENS! I share Mediterranean recipes, low carb food, and high protein recipes every week. Enjoy! #salads #saladrecipe #lowcarb #lowcarbrecipes #mediterraneanfood

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Saturday 24 January 2026 19:05:14 GMT
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elle06835
Elle🇿🇦 :
Why make it in a bottle and not a salad bowl? 🤔
2026-01-27 11:54:07
8
user1682425491205
Ashley 💕 :
This salad looks so fresh and delicious! Love the combo of crunchy cucumbers, creamy avocado, and salty feta. The pomegranate seeds must add such a nice burst of sweetness. Definitely trying this soon—thanks for sharing!
2026-01-25 03:55:02
35
meredithwise7
Meredith Wise :
I need the shredder
2026-01-25 23:12:32
8
veryjoleigh
Joleigh :
Where can I buy the containers please?
2026-01-24 20:12:52
18
annamanfra769
Anna Manfra769 :
ma le zucchine si possono mang crude
2026-01-25 22:56:35
0
nafiiob5
Nafii Ob :
happy life ♥️
2026-01-27 12:34:53
2
bettyslocumb
Betty Slocumb :
You always share the best looking dishes! 😍
2026-02-01 07:22:31
2
bibilove.diary
Bibi Love :
Looks delish, my kinda salad🥰😋🥰
2026-02-06 00:01:36
2
user6118639858451
Marco S.Italia :
yummy . Thanks
2026-02-07 17:19:55
1
alchemist.la.sir33n
alchemist~La•sir33nL33Lan3kind :
This looks extremelee refreshin🔥
2026-01-31 01:40:55
2
emiraeats
emiraeats :
English cucumber?!😳
2026-02-02 02:50:00
3
nature.restore
Nature Restore :
This is a yes for us 🤩
2026-01-26 20:16:18
3
artemis1278
Artemis (Balinda O.) 🐈🐈‍⬛♐️ :
That sounds so good
2026-01-30 03:44:32
1
yasmin95758
Yasmin :
From my neighbors tree lol
2026-02-03 22:44:08
2
gezeill
GEZEILL Rockfeller :
😋 yummy
2026-01-29 01:27:20
2
ld35380
LD :
Yum
2026-02-12 13:05:02
2
rocio.del.mar08
Rocio del Mar :
wow
2026-01-28 04:50:16
1
godsgrace_p91
Laurie Anne :
This looks so good 🥰
2026-01-24 19:45:55
4
greektaste
GREEKTASTE 🇬🇷 :
You just taught Greek UNC something 🤝
2026-02-03 20:11:31
2
annieflore_9m9y2g1rgi
Annie👒Flore👒🗽 :
miam miam
2026-01-29 01:40:27
1
neadenangelaisha
Neaden Angel Aisha :
I love healthy and delicious food. Nice to meet you from The Netherlands 🥰
2026-02-05 21:00:04
0
mimicresta
victoria cresta :
Thank you for posting the recipe! You have my follow! 🥗
2026-01-29 17:57:37
3
cyncor143
cyncor143 :
Is there a substitute for feta cheese?
2026-01-27 05:04:55
1
mountainvillage.cuisine
🐔Mountain Village Cuisine :
so fresh salad 😋
2026-01-28 01:54:34
2
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