@katiemortkaa: Talking all about movement in this episode and the types of movement that are best during each phase of our cycle! If you made it to the end you’re amazing lol 💛 #cyclesyncing #movement #womenshealth #hormones #exercise
how do we not feel like a menace to society in luteal phase 😵💫
2026-01-26 07:08:08
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emilyjeanwhite :
“eh-cycle syncing eh-series” 💅🏻
2026-01-26 02:10:37
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@princessj :
I’m liking this series! Feel like I don’t know anything about my cycle really
2026-01-25 00:48:21
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Laurie C. :
Girl. I have to tell you how much you are influencing me ❤️. I am on a weightloss journey in perimenopause- and I am finding so much inspiration through you. I am grateful you came across my FYP!!
2026-01-24 21:40:15
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🥑🤓👸🏻 :
I’d love to know what teas you drink at different times of your cycle and the benefits from them!
2026-01-25 21:39:53
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daynajeanelle :
Could you share more on your nursing degree/school process? I’m in my 20s and getting back into school for Rad Tech. Though I’ve heard due to over saturation it’s a few years wait list. To pivot to Nursing scares me though. I’m not a huge school person. Just wanted to know if you recommended anything. Thank you, love your content🤎
2026-01-26 21:47:21
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Maya :
I found out that when I drink tons of water once it starts, it helps ease the symptoms so much! Not for everyone, but I chug down 2 or 3 bottles of water right away (with sodium increase) and it helps!!
2026-01-24 21:20:33
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ruby🃏🎰♥️ :
can you make a video on foods/herbs/teas etc that can be beneficial during these different phases
2026-01-26 22:32:35
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bailey :
I love this series!! And all your videos! You inspire me to take better care of & listen to my body! Thank you for bringing up these topics, especially as someone in healthcare💕
2026-01-26 14:15:44
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Katie :
What about the days leading up to period? 1-2 days before I have a huge drop in energy, like so tired I could sleep all day
2026-01-28 00:29:31
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Arika 🪻🌺 | Luxe Vault ✨ :
Early!!!! 🥰🥰 this video is so informative, thank you so much. Such a girls girl 🤍
2026-01-24 20:47:34
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millermalcolm :
The way you speak is so satisfying lol love your eating videos!!!
2026-01-25 18:17:53
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selene 🤍 :
Love everything you post! 💞
2026-01-25 02:52:32
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sashafierce143 :
This is so helpful thanks
2026-03-09 05:13:18
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Jazawa on Twitch! :
I’m here to learn 🙏
2026-01-25 02:30:39
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Katie Amundson :
Love this! 💗
2026-01-25 01:48:31
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cece :
Love this
2026-01-26 04:04:03
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_l.vivi :
i love your voice giirl 💗
2026-03-20 15:37:15
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LJ :
Actually this isn't good for us. Seeds are high in omega-6 fatty acids and contain phytoestrogens, which have estrogen like effects in the body, exacerbating hormonal imbalance.
2026-04-28 22:52:21
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Caressa Parker ✊ :
🥰🥰🥰
2026-01-24 21:50:08
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• :
😁😁😁
2026-05-22 23:26:27
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V0912 :
@Mickael
2026-01-24 23:01:31
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Cate Strawn, RN 💫 :
I talk about my cycle every day. How you eat, how your body fluctuates, how much energy you have, what workouts you should do, everythingggg
2026-01-28 03:06:56
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Brand Manager :
Want to collab? Our DMs are open! 🥰📨💌
2026-01-24 22:08:41
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