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@dr_nazar_: Tumbo linaumia sio kwa bahati mbaya — ni kwa kukosa ulinzi. Vyakula hivi husaidia kulinda kuta za tumbo, kupunguza acid, na kuipa nafasi ya kujirekebisha. Kula kwa maarifa, sio kwa mazoea. 👉 Anza kulilinda tumbo lako leo. #AfyaYaTumbo #ChakulaNiDawa #AcidReflux #LisheBora #drnazar

DR NAZAR 📞+255711717053
DR NAZAR 📞+255711717053
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Saturday 24 January 2026 23:19:52 GMT
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