@livcarbonero: I (oreo) LOAF this recipe 🤍🖤 [~750 cal 90g protein] - Find my cookbooks in my bio 👀💖 My mom usually doesn’t like a lot of protein stuff but even she said it was better than a “normal” cake we had a party the other day 😎 - (Loaf) ✰ 1/2 cup (120g) pumpkin ✰ 1/4 cup (113g) 0% Greek yogurt ✰ 1/4 cup (60g) milk (macros based on cashew) ✰ 1/3 cup (92g) egg whites ✰ 1/3 cup (72g) granulated sweetener (I used monkfruit) ✰ 1/3 cup (60g) cocoa powder ✰ 1 tsp vanilla ✰ 1/4 cup (30g) oat flour ✰ 2 Tbsp (14g) coconut flour ✰ 1 scoop (37g) protein (I used 1UP birthday cake - code fitfoodie 💖) ✰ 1 tsp baking soda ✰ pinch salt (Frosting) ✰ 1 cup (227g) Greek yogurt ✰ 3/4 scoop protein (I used 1UP birthday cake - code fitfoodie 💖) ✰ 1-2 tsp jell-o sf mix (optional) ✰ 1/4 cup powdered sugar (I used monk fruit) (1/4 cup Oreo O’s for topping)* ^ sub Oreo thins 1. Preheat oven to 350 F 2. Mix wet (pumpkin, yogurt, egg whites, sweetener, vanilla) and dry (cocoa, flour, protein, baking soda, salt) in a bowl. 3. Bake loaf for about 45-50 min or until toothpick comes out clean 4. Mix frosting ingredients and top loaf once cooled. *i like adding cereal right before eating so it’s still crunchy and not soggy - Nutrition: Whole loaf: cals 750 fat 9g carb 83g protein 90g 1/8 recipe: cals 95 fat 1g carb 10g protein 11g

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Saturday 24 January 2026 23:56:37 GMT