not me watching this while sitting on the machine!!! thanks bro!!
2026-02-17 12:15:36
287
zack :
Don’t even need to overextend your arms that much once you stretch out it’s good as long as your hips are back or you’re almost leaning against it could get more injuries overextended with heavy weight (I’m coping bc I have a ton of back knots)
2026-08-19 03:11:52
1
girlsgonechill :
Perfect explanation
2026-01-31 18:10:38
20
mattsnave9 :
First time I’ve actually felt it in the right spots, thanks
2026-07-02 20:38:02
0
tillmankoenigg :
There’s a better way to do that… sit facing the side of the machine and use the opposite arm and grab the handle and push out
2026-06-08 22:14:27
1
Tuddus :
Bet thanks
2026-04-28 20:11:18
1
Morgon :
thank uuu
2026-03-02 05:04:01
2
Andrew :
helped
2026-07-09 21:39:53
0
RA Miller :
perfect form and lesson
2026-02-11 23:45:42
0
J :
n
2026-06-05 04:16:21
0
Crt.🦈🦈 :
I
2026-08-28 17:09:54
0
Biggbaze :
Great video.
2026-07-07 10:55:42
0
miguel 🧟 :
THAVK YOU!! this fixed discomfort popping in my shoulders
2026-06-23 14:11:02
0
Hale🌨 :
😂😂😂
2026-06-26 17:16:42
0
D :
😂😂😂
2026-06-08 22:28:20
0
MVP :
😭😭😭
2026-06-20 20:54:05
0
Jonah k :
😂😂😂
2026-06-17 00:29:04
0
𝔐𝔦𝔯𝔞𝔥 :
🥰🥰🥰
2026-06-16 18:41:07
0
David Demoz :
😂😂😂
2026-06-27 14:37:56
0
duncan :
@
2026-03-31 11:06:31
0
Zoe White :
💯
2026-02-06 00:02:40
0
kenan :
😂😂😂
2026-07-10 23:22:44
0
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