@ice.karimcooks: SAVE THIS ‼️ Meal Prep KBBQ Chicken Bowls with Cucumber Salad 🤯 (recipe 👇🏽) Announcements: ✅ Digital Cookbooks 50% OFF Right Now for my NEW YEAR SALE! 😊❤️ ✅ Cookbooks on my website! (Check’em out macros included!) www.icekarimcooks.com 💪🏽 ✅ New seasonings 👀 @SpiceX Macros per bowl with 1 cup rice per meal prep (x5 meal preps): approx 555 calories |42g P | 63g C | 21g F For the chicken: 2 lbs chicken thighs 🐓 2 tsp SpiceX Daily blend 1/4 cup gochujang 🌶️ 1/4 cup light soy sauce 6-8 garlic cloves, minced 🧄 1 inch piece ginger, grated 🫚 2 tsp sesame oil 1 tbsp honey 🍯 For the Cucumber Salad: 3 large cucumbers, diced 🥒 1 Red onion, thinly sliced 🧅 6 garlic cloves, grated 🧄 Salt, 1/2 tsp 🧂 2 tbsp light soy sauce 1 tbsp gochujang 🌶️ 2 tbsp rice vinegar 1 tbsp honey 🍯 1 tbsp sesame seeds 2 tsp sesame oil Instructions: 1. make white rice in a rice cooker 2. Marinate chicken: In a large bowl, combine the garlic, ginger, gochujang, light soy sauce, sesame oil and honey. Set aside for 30 mins or overnight for best results 3. Make the Cucumber Salad: In a large bowl, combine the cucumbers and red onions. Add garlic, salt, soy sauce, gochujang, rice vinegar, sesame oil, and honey. Taste and adjust. 4. Place chicken on baking sheet and Bake at 400°F for 22-25 mins, broil last 3-4 mins until charred and cooked through. 5. Build bowl add rice, cucumber salad, and cooked chicken. Enjoy 😍 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

✨☠️✨ :

I'd probably put the cucumber in another container. imagine microwaving that 😬

fatix65 :

for the muslims out there, do not eat Gochujang

studiomarianna_ :

Can someone explain the rice? I’m confused

Eve :

The mean veggie videos said not to eat rice after a day 😭

No_More20 :

cucumbers don't last 5 days when dressed...they get soggy and lose their crunch

sxshinxttrxsh :

I meal prep for 3 days then cook another 2 meals cuz idk about eating the same thing the whole week

Tishansky :

Has anyone tried the marinate without the honey? I really want to make this one but I am not really into the sweet & salty taste.

nicole :

Substitute for that spice mix?

SJK :

I wish people would put the WHOLE recipe in the description

Ryan :

So am I supposed to eat heated up cucumbers and onions?

Bianca Portillo :

Is this spicy?? My husband thinks pepper is spicy 😂 but I wanna try this!

Deborah Agboola :

I made this!! Was delicious thank you 🙏🏽

ithinkitsayouproblem :

This amount of honey I ate over a span of 10 years

Fatima02 :

Till today I have thought sauces make me fat😂

rawan ♡ toronto :

Karim this looks SO GOOD

goodeatswithgrace :

OnlyLeyah :

Just make it for me

shaf_yami :

حد يترجم لي

♉️Grounded Soul♉️ :

Looks so delicious 🥰

Charlotte :

Have a nice day!

The_Only_Myrelo :

What do you suggest to eat with that as a substitute for the rice (low carb)???

Slayer82 :

where tha hell do I even by all these ingredients?

dutchiev :

Can you eat it cold?

AditaChiapaneca :

Que rico, voy a intentarlo 👍

Chloe Smith :

Why does that spoon look so big