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@bigfluffyun1cornss: #fyp #ihaterodwave

bigfluffyun1cornss
bigfluffyun1cornss
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Region: US
Sunday 25 January 2026 02:46:32 GMT
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Comments

alan.stegall
Alan stegall :
beautiful lady
2026-02-27 05:48:44
0
max_yvan1
Max🥷🏾 :
2026-02-19 21:25:20
0
ultimaterob8140
Rob :
Glad to see you, it's been a couple of weeks 😁
2026-01-25 08:00:38
2
bman631020
Ola :
Beautiful girl
2026-01-28 23:50:34
2
rd5009
rd5009 :
Beautiful Angel God bless you
2026-01-31 03:15:07
1
fatihreis007
Fatih Reis07 :
you are very beautiful 😍
2026-01-25 14:11:50
2
nathanjohnstewart
Nathan John Stewart :
2026-02-17 10:24:41
0
beerus..87
beerus :
hi how are yoy
2026-02-06 22:13:40
1
oliverevans12
oliverevans12 :
extremely beautiful 😍
2026-02-19 21:41:18
0
dennis.jackson60
dennis.jackson60 :
Hi can we be friends
2026-02-14 13:40:27
0
miketothesecondpower
miketothesecondpower :
Yummy
2026-03-01 20:43:47
0
michaelgutierrez0244
michaelgutierrez0244 :
2026-02-12 04:53:38
1
gary0041
gary0041 :
Dang that orange outfit is killer on you 😎
2026-02-08 04:53:16
1
yonker914
New york :
KISS
2026-02-04 06:52:00
1
johnnygiles
Johnny Giles :
So fine ❤
2026-01-27 20:40:10
2
ariesamore69
aries69 :
2026-01-25 14:47:00
1
stevend860
stevend860 :
2026-03-04 17:34:49
0
droops70
droops :
wow so beautiful sweetheart 😍
2026-02-11 21:25:27
0
creekcat95
CreekCat95 :
💯🦾 get it Velma
2026-03-10 16:01:51
0
beachboya1
beachboya1 :
Stunning 💖
2026-04-06 07:17:59
0
lordkyle_79
Kyle🦂 :
🖤😍🥵
2026-01-27 16:34:54
2
toti_1383
Тодор Ценев :
❤️❤️❤️
2026-01-25 14:16:27
2
To see more videos from user @bigfluffyun1cornss, please go to the Tikwm homepage.

Other Videos

#evankatebythebillions #evankate #germany #fyp #viral
#evankatebythebillions #evankate #germany #fyp #viral




One of the biggest challenges in rotational work is learning to move from the spine without compensating through the arms, shoulders, or pelvis. In this exercise, the goal was not to go further. The goal was to move better. Key focus points: • Maintain a stable plank alignment • Keep the arms strong and straight • Initiate the movement from the spine • Minimize unnecessary pelvic movement • Understand the difference between rotation and compensation Many students try to create more range by bending the elbows or shifting the pelvis. True spinal rotation requires stability, control, and awareness of what should move and what should not. As teachers, we must look beyond the shape of the exercise and observe where the movement is truly coming from. #pilates #pilatesteachertraining #pilatescommunity #pilateslovers #swisspilatesinstitute
One of the biggest challenges in rotational work is learning to move from the spine without compensating through the arms, shoulders, or pelvis. In this exercise, the goal was not to go further. The goal was to move better. Key focus points: • Maintain a stable plank alignment • Keep the arms strong and straight • Initiate the movement from the spine • Minimize unnecessary pelvic movement • Understand the difference between rotation and compensation Many students try to create more range by bending the elbows or shifting the pelvis. True spinal rotation requires stability, control, and awareness of what should move and what should not. As teachers, we must look beyond the shape of the exercise and observe where the movement is truly coming from. #pilates #pilatesteachertraining #pilatescommunity #pilateslovers #swisspilatesinstitute


#fcbarcelona #world #4k #messi #lamineyamal
#fcbarcelona #world #4k #messi #lamineyamal

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