AnnaBell
Region: US
Sunday 25 January 2026 05:08:12 GMT
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marcvsgrant :
Avoid lots of carbs more protein and high intensity training + core workouts and progressive lifting should do it
2026-01-25 05:28:42
2
DondiTheRockJohnson :
Everyone has abs. It’s only about removing body fat to show the muscle. Every muscle can be toned and grow bigger and stronger ofc.
2026-01-25 05:21:30
0
Sunny🐰 :
GURL I ALR SEE EM KEEP GOINNNNNN
2026-01-25 05:15:14
1
Kricket:) :
when i had them…😐. i just drank a c4 everyday and went crazy at planet fitness for a couple months😭
2026-01-25 15:37:49
0
sammywammy.19 :
Your toning up queennnnn I think just keep being consistent 🤭
2026-01-26 12:53:45
1
Jerry :
Watchu kno bout keef
2026-01-25 14:23:18
0
sam :
balanced lean focused diet in a maintained caloric deficit but don’t eat too high in protein cause it’ll convert to carbs. progressive overload on abs (cable crunches)
2026-01-26 14:06:56
0
ashlyn🌺 :
deep core i do it 3 times a week. I can send you what I do!!
2026-01-26 22:37:54
0
kaitlyn jade 🕷️ :
idk but i’m tryna start going to the gym this week
2026-01-27 14:27:11
0
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