@nourishingapothecary: This is the best way to start eating sardines (in my opinion) as a naturopath. Sardines are absolutely amazing for you! Much better than tuna, and very anti inflammatory, good for skin, joints, everything really. Don’t be scared of the good fats! Have you tried sardines before? If you try them let me know!! #sardines #sardinesrecipe

Jaime | Naturopath & Homeopath
Jaime | Naturopath & Homeopath
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Region: AU
Sunday 25 January 2026 08:40:09 GMT
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karen_anisah
flowerpower 🇨🇦 :
those are really bad tasting. but sardines from Morocco, Portugal or Spain
2026-01-28 04:45:07
6
yellow_fever_
Doe :
The brand matters!!! Oritz is the best, Nuri is great better priced option. You want Spanish or Portuguese sardines they are the best and don’t stink. What your showing is a low tier product
2026-01-26 03:28:15
21
georgiap778
Georgia Pàthe :
Sardines, sour cream, lemon juice, lemon zest, olive oil, paprika, chilli flakes, capers and red onion. Thank me later ✨
2026-01-25 23:50:17
356
user6721068978225
Anonymous :
Nothing gross about them. Dont know why you keep using the word gross. I love sardines, I dont need to mix them with anything, just plain sardines on toast, I love it.
2026-01-26 17:59:05
5
debstevens29
Deb Stevens29 :
My mum’s sardine recipe, Mash sardines with an egg, Celtic salt and pepper and cook. It’s like sardine scramble egg then I add lemon juice and have it on sourdough. 🥰
2026-01-26 06:15:29
13
michelleann302
Michelle Ann :
I have the Brunswick sardines in springwater. Wouldn’t this be a better option instead of olive oil? Or is it a personal choice?
2026-01-26 06:31:39
13
.gdaltzzz
.gdaltzzz :
I'm Thai we didn't have alot of money growing up but my mum would dress up povo foods, we'd get sardines in tomato sauce finely chop red onions, coriander, one bird's eye chilli, squeeze lime
2026-01-27 07:21:07
9
shaunmckiernan
Shaun Mckiernan :
Extra virgin olive oil is the Best option then olive oil
2026-06-27 19:21:55
1
allisonjanespencer
Alli🧚🏻‍♂️🦋🌈🔮🧿🌕🐦‍⬛ :
I’m really enjoying them in tomato sauce
2026-01-26 04:25:42
12
kyliej1111
KylieK :
mashed sardines, finely chopped onion & a splash of spiced vinegar then put that on toast. Although I have to pick the bones out, it's a texture thing for me
2026-01-27 08:03:35
6
chriscsinging
Chrisc Singing🇦🇺 :
I tried that exact one- I prefer the Aldi brand and it’s only 85c per tin- taste way better and cheaper.
2026-01-25 13:40:24
6
clara_hearle
Clara :
Oh… the Brunswick brand doesn’t have the bones? Or the spinal cord thing *shivers*
2026-01-25 12:29:10
13
okgirly9
Not A Bot 🇨🇦 67 :
chuna?
2026-01-25 16:04:24
5
tuataress
tuataress :
really office friendly lunch 😱
2026-01-25 23:56:19
15
violet_jesse
laurenjesse :
I tried this today and was so surprised! it’s actually delicious
2026-02-02 02:51:51
1
maryanastasiou_author
Mary 🇦🇺 :
Mashed Sardines, spring onions & lemon juice on toast with avocado and heirloom tomatoes. Best breakfast 😋
2026-01-26 01:11:51
15
shesapples22
Grace :
I do mine on sourdough on top of avocado and then add a little salsa on top with cherry tomatoes, fresh flat parsley, olives, capers, fresh lemon juice. Makes it pretty yum tbh
2026-01-26 05:36:08
10
sophiedietitian4
Sophie-dietitian :
King Oscar sardines in olive oil (small sprat-like sardines) easy 🙌🏻😊🌸
2026-01-26 00:28:16
0
petas2021
PeTa 🇦🇺🇦🇺🇦🇺 :
Lemon and salt 😁
2026-01-26 00:15:39
1
deannadelaney805
deannadelaney805 :
Awesome, I will try it. Thanks.👏👏👏
2026-01-26 04:50:46
1
misskatieq
kt :
ooohhh yes!
2026-01-26 06:13:43
1
meldiehl
meldiehl :
Great idea!!! Thankyou, I’ve been struggling a little lately with eating them lol
2026-01-26 21:02:34
1
susanedelsteinblank
Susan Edelstein Blank :
Can you have corn crackers with them ?
2026-05-14 09:52:26
1
naomi.sarah
𝒩𝒶𝑜𝓂𝒾 🌸 :
THANK YOU FOR THIS!
2026-01-26 09:14:54
1
rockinroddy1
rockinroddy1 :
Well done 👍
2026-01-28 03:34:31
1
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