@nourishingapothecary: This is the best way to start eating sardines (in my opinion) as a naturopath. Sardines are absolutely amazing for you! Much better than tuna, and very anti inflammatory, good for skin, joints, everything really. Don’t be scared of the good fats! Have you tried sardines before? If you try them let me know!! #sardines #sardinesrecipe
those are really bad tasting. but sardines from Morocco, Portugal or Spain
2026-01-28 04:45:07
6
Doe :
The brand matters!!! Oritz is the best, Nuri is great better priced option. You want Spanish or Portuguese sardines they are the best and don’t stink. What your showing is a low tier product
2026-01-26 03:28:15
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Georgia Pàthe :
Sardines, sour cream, lemon juice, lemon zest, olive oil, paprika, chilli flakes, capers and red onion. Thank me later ✨
2026-01-25 23:50:17
356
Anonymous :
Nothing gross about them. Dont know why you keep using the word gross. I love sardines, I dont need to mix them with anything, just plain sardines on toast, I love it.
2026-01-26 17:59:05
5
Deb Stevens29 :
My mum’s sardine recipe, Mash sardines with an egg, Celtic salt and pepper and cook. It’s like sardine scramble egg then I add lemon juice and have it on sourdough. 🥰
2026-01-26 06:15:29
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Michelle Ann :
I have the Brunswick sardines in springwater. Wouldn’t this be a better option instead of olive oil? Or is it a personal choice?
2026-01-26 06:31:39
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.gdaltzzz :
I'm Thai we didn't have alot of money growing up but my mum would dress up povo foods, we'd get sardines in tomato sauce finely chop red onions, coriander, one bird's eye chilli, squeeze lime
2026-01-27 07:21:07
9
Shaun Mckiernan :
Extra virgin olive oil is the Best option then olive oil
2026-06-27 19:21:55
1
Alli🧚🏻♂️🦋🌈🔮🧿🌕🐦⬛ :
I’m really enjoying them in tomato sauce
2026-01-26 04:25:42
12
KylieK :
mashed sardines, finely chopped onion & a splash of spiced vinegar then put that on toast. Although I have to pick the bones out, it's a texture thing for me
2026-01-27 08:03:35
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Chrisc Singing🇦🇺 :
I tried that exact one- I prefer the Aldi brand and it’s only 85c per tin- taste way better and cheaper.
2026-01-25 13:40:24
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Clara :
Oh… the Brunswick brand doesn’t have the bones? Or the spinal cord thing *shivers*
2026-01-25 12:29:10
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Not A Bot 🇨🇦 67 :
chuna?
2026-01-25 16:04:24
5
tuataress :
really office friendly lunch 😱
2026-01-25 23:56:19
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laurenjesse :
I tried this today and was so surprised! it’s actually delicious
2026-02-02 02:51:51
1
Mary 🇦🇺 :
Mashed Sardines, spring onions & lemon juice on toast with avocado and heirloom tomatoes. Best breakfast 😋
2026-01-26 01:11:51
15
Grace :
I do mine on sourdough on top of avocado and then add a little salsa on top with cherry tomatoes, fresh flat parsley, olives, capers, fresh lemon juice. Makes it pretty yum tbh
2026-01-26 05:36:08
10
Sophie-dietitian :
King Oscar sardines in olive oil (small sprat-like sardines) easy 🙌🏻😊🌸
2026-01-26 00:28:16
0
PeTa 🇦🇺🇦🇺🇦🇺 :
Lemon and salt 😁
2026-01-26 00:15:39
1
deannadelaney805 :
Awesome, I will try it. Thanks.👏👏👏
2026-01-26 04:50:46
1
kt :
ooohhh yes!
2026-01-26 06:13:43
1
meldiehl :
Great idea!!! Thankyou, I’ve been struggling a little lately with eating them lol
2026-01-26 21:02:34
1
Susan Edelstein Blank :
Can you have corn crackers with them ?
2026-05-14 09:52:26
1
𝒩𝒶𝑜𝓂𝒾 🌸 :
THANK YOU FOR THIS!
2026-01-26 09:14:54
1
rockinroddy1 :
Well done 👍
2026-01-28 03:34:31
1
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