@hanfoodfit: A high protein, one pan meal prep that feels like a cheat meal 🍝 I love making this for lunch and you can make so many variations. It works well with chicken, salmon or sausages! Can also be cooked in the slow cooker ✨ If you like this mac & cheese you’ll love my meal prep ebook with 30+ easy and delicious recipes, linked in my bio x 498 calories and 47g protein per serving Ingredients for 4 portions: 220g dry macaroni 16 bacon medallions rashers 2 diced onions 300ml skimmed milk 160g lightest cream cheese 500ml chicken stock 3 tsp Worcestershire sauce 2 tsp mustard 100g lighter cheddar cheese (40 reserved for topping) 2 tsp garlic, Italian herbs and paprika 300g tenderstem broccoli #easylunchideas #lunchboxideas #lunchideas #onepanmeal #healthylunch