@paltaichi.guide: This seated breathing stretch helps activate deep back muscles, support shoulder blade stability, and release long-held tension when practiced slowly. Do your shoulders feel uneven or tight? Comment YES 👇 #shoulderblades #postureexercise #backactivation #breathingstretch #dailyrehab

paltaichi.guide
paltaichi.guide
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Sunday 25 January 2026 13:45:03 GMT
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jaybe187
Jay Shaw :
i couldnt even get elbo near knee😂
2026-02-12 14:49:22
19
bezzie1010
bezzie1010 :
Not a chance 😂
2026-02-09 05:48:32
16
cmanh7
cman7 :
got my arms behind my neck but there's no way I'm getting my elbows between my legs without a bus driving over me!!😂
2026-02-09 13:52:11
19
robertdeniro247
Robert Deniro :
You're lucky if you can do this, not everybody can.☺️👍
2026-02-08 08:22:31
16
llapanenn
Lapanen :
I think I dislocated my shoulders
2026-03-22 22:59:13
0
salty_gipsy
Schippes Weber :
welcome back chun-li
2026-02-11 14:07:35
6
saha.bae139
saha bae :
it hurts
2026-03-09 15:16:53
0
brgul483
brgul483 :
abych tohle dokazal, musel bych byt atlet😁😁
2026-02-08 22:25:02
1
sol560785
sol :
не получилось😳
2026-02-11 11:46:43
1
useroctober7
OCTOBER 7 :
I couldn't do it
2026-02-07 12:30:55
4
ben.lam88
亚洲弱智人群研究中心主任 :
感谢教学
2026-02-21 13:10:32
0
ayensabio0
Ayen :
OMG. I coudn't do it.
2026-02-08 07:02:00
3
abbas.wahab
Heptagon :
I give up 😵‍💫
2026-02-08 13:48:11
1
user81017434378113
•|• :
난 안돼 몸이 뻣뻣해서
2026-02-11 00:18:27
1
micko.boo
Micko Božo :
i did it....i feel much better...thank you!!!!
2026-02-20 13:02:05
0
paresh_1103
Par3sh :
Tried, failed. 😭
2026-02-21 16:33:43
0
juanscastrordelcastillo
J$CR [NOT JE$U$] :
Danke! 🥰✨👌
2026-02-09 20:48:54
0
nick521385
Nick Saturn🪐 :
そもそも肘かけてもそんなに脚閉じられないんだけど…
2026-02-15 13:38:29
0
b15gun
Gunawan :
kaga bisa 😅
2026-02-11 05:44:27
0
krepel55
krepel55 :
ja potrafię tylko usiąść 😁
2026-02-12 15:03:54
0
haraldsteinecke
Harald Steinecke :
Ha ha ha ha, keine chance 😂
2026-04-17 16:32:32
0
owusuaugustine597
Rev Augustine Owusu. :
Is my hands short?
2026-02-14 21:54:18
0
0629_strawberry
0629_strawberry :
goof trainers
2026-02-12 21:43:06
0
ll._l0l_.ll
000 :
impossible for me
2026-02-12 16:33:37
0
lisman.lie
Lisman Lie :
gk bisa 😅
2026-02-10 06:11:10
0
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