@vitalitydesserts: The Natural Gut-Reset Drink Your Body Needs 😳 ▶️ Ingredients • 1 handful fresh spinach • 1 kiwi (with peel, washed) • 1 apple (with peel) • 1 tablespoon olive oil • 1 glass water ▶️ Preparation • Add everything to a blender • Blend well until smooth • Drink fresh, preferably in the morning ✅ Benefits per serving • Activates digestion naturally • Relieves constipation • Feeds good gut bacteria • Reduces bloating • Supports gut lining & absorption 📌 Drink it 3–5 times per week for a happy, healthy gut. #health #healthylifestyle #healthyfood #healthyeating

Vitality Desserts

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Sunday 25 January 2026 21:05:38 GMT