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@abu..khaled95559: #اكسبلور #اكسبلورexplore #حائل_الجوف_سكاكا_عرعر #شمال #foryou

abu..khaled95559
abu..khaled95559
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Sunday 25 January 2026 21:06:48 GMT
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old ikih #sayang#liriklagu #foryourpage #masukberandamu #bismillahfyp
old ikih #sayang#liriklagu #foryourpage #masukberandamu #bismillahfyp
#fyp #lewatberanda
#fyp #lewatberanda


Replying to @Alicia Self-love, perfectionism and the self-critic. Many perfectionists learned early on that love, safety, or belonging were conditional. That their worth was tied to what they achieved, how well they performed, or how much they did for others. So the nervous system adapted. Self-criticism became a cheap fuel source: ✔️ It creates urgency ✔️ It drives productivity ❌ But it comes at a high cost to the nervous system Here’s the part most people don’t realize: The brain does not learn or change through shame or self-attack. Neuroscience shows that growth happens through: • attunement • kindness • compassion • clear, non-threatening feedback Harsh inner dialogue puts the nervous system into threat mode, which actually blocks learning, creativity, and sustainable change. ✨ Tool to try instead: When you notice the inner critic, ask: “What is this part trying to protect me from?” Then practice speaking to yourself the way a skilled, grounded parent or mentor would: honest, direct, and kind. You don’t need to punish yourself to evolve. You need safety, accuracy, and self-trust. #HealingJourney #perfectionism #innerchildhealing #reparenting #somatichealing
Replying to @Alicia Self-love, perfectionism and the self-critic. Many perfectionists learned early on that love, safety, or belonging were conditional. That their worth was tied to what they achieved, how well they performed, or how much they did for others. So the nervous system adapted. Self-criticism became a cheap fuel source: ✔️ It creates urgency ✔️ It drives productivity ❌ But it comes at a high cost to the nervous system Here’s the part most people don’t realize: The brain does not learn or change through shame or self-attack. Neuroscience shows that growth happens through: • attunement • kindness • compassion • clear, non-threatening feedback Harsh inner dialogue puts the nervous system into threat mode, which actually blocks learning, creativity, and sustainable change. ✨ Tool to try instead: When you notice the inner critic, ask: “What is this part trying to protect me from?” Then practice speaking to yourself the way a skilled, grounded parent or mentor would: honest, direct, and kind. You don’t need to punish yourself to evolve. You need safety, accuracy, and self-trust. #HealingJourney #perfectionism #innerchildhealing #reparenting #somatichealing
なんで落ちたと思う❔❔ #あるある #バイトあるある #居酒屋あるある #飲食店あるある #大阪居酒屋
なんで落ちたと思う❔❔ #あるある #バイトあるある #居酒屋あるある #飲食店あるある #大阪居酒屋
ogora pa Moro srgo ... #plasse_unfreeze_my_acount #duet ,❤️‍🩹
ogora pa Moro srgo ... #plasse_unfreeze_my_acount #duet ,❤️‍🩹

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