@dc.den1: 190cm/6,3 Physique with only calisthenics training#fyp #calisthenics #physiquetransformation #transformation #viral

DCali
DCali
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Region: GB
Sunday 25 January 2026 21:18:34 GMT
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o89173
Oscar :
wheres the transition🥀
2026-01-25 21:48:19
1181
enniceguysnif
Ennio 𒉭 :
Why do ppl thinks calisthenics is the same as gym
2026-01-26 06:59:17
66
luca12_45
luca12_$$ :
The game of hunger ahh
2026-01-26 05:40:08
241
arjun68426
arjun :
what do u do for shoulder
2026-01-27 01:05:45
0
ski0i0
am_chillin🫰 :
trust me bro, this is actually very very good if youre natural
2026-01-25 22:33:44
223
untitled_guy1
untitled :
1 month
2026-01-26 10:25:41
6
einarrgh
Einarr :
insane progress 🔥
2026-02-07 09:53:15
1
ig._elmaramoncio
Moncio. :
holy genes bro😳
2026-01-26 13:25:38
10
jeczm1enn
👣 :
Crazy bro what’s your workout plan?
2026-01-25 22:13:44
42
golge16163
golgeyimm16 :
He's probably stronger than a year of gym progress
2026-01-31 18:31:12
3
agony206
agony :
omg I actually waited for transition
2026-01-26 10:52:53
21
jdservanez_basket
Jd_28 :
What do you do for chest,lookin good btw💪
2026-01-26 20:11:29
2
nazan.union.11
nazan :
should do a bulk
2026-01-26 07:16:58
17
_i.panov
_i.panov :
Very good for 8 months don’t expect to look like David laid in 8 months but still very good physic
2026-01-26 05:15:43
10
ib0_k4
إبراهيم 😍😻 :
i have a question for you is that sport give a strength than the bodybuilding ?
2026-02-06 13:28:28
1
mostafazaatari3
Mory :
you should focus more on your core and keep it up🔥🔥
2026-02-09 18:46:34
2
_gioelebusinaro
_Gioelebusinaro :
good back but you Need top train chest
2026-01-26 06:52:21
7
flithy_monkey
✓ :
back is goated just train those obliques
2026-02-08 20:14:25
8
janxz.ae
𝙅𝙖𝙣𝙭𝙯 :
train obliques
2026-02-03 23:44:35
6
f.tobikkkk
tobikkk :
Hey crazy, what's your weekly plan?
2026-01-26 08:44:38
0
corey_ox
Kaloyan Tomov :
That's really good for 8 months
2026-02-27 08:23:43
1
null_.120
L🧛🏻 :
Bro just work for your delts
2026-01-31 20:36:26
0
refael1916
refael19 :
Dammm
2026-01-26 11:02:18
1
fkff.m
fkff :
i think it's really good since ur 6'3. keep working onit broo don't listen to the haters
2026-01-28 06:05:06
1
lorenzotomeiii
LT :
i have the exact same physique bro and im 17 too, keep up the good work🔥🔥
2026-01-26 07:36:58
1
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Maksudnya baju mahal kebesaran 2. **Warna gelap & netral:** Hitam, navy, abu, olive = auto tegas 3. **Rapi dari ujung rambut:** Rambut, kuku, sepatu bersih. Berantakan = wibawa drop 4. **Jangan kebanyakan aksesoris:** 1 jam tangan cukup ### *Hashtag #BadDay Edition* Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: `#BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook " width="135" height="240">
Maksudnya "outfit cowok berwibawa" buat ngatasin _bad day_ ya? 😎** Biar tetep keliatan tegas + pede walau lagi _bad mood_, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa = bikin orang auto segan. ### *3 Formula Outfit Cowok Berwibawa Anti Bad Day* **1. Smart Casual CEO Mode** Buat kuliah, kerja, atau nongkrong tapi tetep disegani - **Atasan:** Kemeja oxford polos warna navy, hitam, atau putih. Gulung lengan dikit. - **Bawahan:** Celana chino/ankle pants warna khaki, charcoal, atau hitam. No sobek-sobek. - **Sepatu:** Loafers, chelsea boots, atau sneakers putih bersih. - **Extra:** Jam tangan kulit/steel + kacamata hitam. ***Vibes:*** Tenang tapi dominan. Bad day langsung minggir. **2. Monokrom Minimalist** Paling gampang tapi efeknya kuat - **Atasan:** Kaos crew neck/henley hitam fit di badan, jangan kebesaran - **Bawahan:** Celana bahan hitam atau jeans black wash slim fit - **Outer:** Overshirt atau chore jacket warna senada - **Sepatu:** Boots atau sneakers full black ***Vibes:*** Misterius, fokus, nggak banyak drama. **3. Old Money Clean Look** Keliatan mahal tanpa logo gede - **Atasan:** Polo shirt rapi atau kemeja linen warna earth tone: olive, cream, mocca - **Bawahan:** Celana bahan straight cut warna beige/off-white - **Sepatu:** White sneakers premium atau penny loafers - **Extra:** Ikat pinggang kulit, rambut klimis rapi ***Vibes:*** Dewasa, berkelas, bad day jadi nggak berani ganggu. --- ### *Kunci Berwibawa Biar Bad Day Kalah:* 1. **Fit is king:** Baju yang pas di badan > baju mahal kebesaran 2. **Warna gelap & netral:** Hitam, navy, abu, olive = auto tegas 3. **Rapi dari ujung rambut:** Rambut, kuku, sepatu bersih. Berantakan = wibawa drop 4. **Jangan kebanyakan aksesoris:** 1 jam tangan cukup ### *Hashtag #BadDay Edition* Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: `#BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook

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