I think I have a dysregulated nervous system cause I chronically seem to get hyper and hypoarousal and I have the physical systems too. Can I self diagnose myself as it isn’t a diagnosable thing? I’m a little bit stuck sorry
2026-02-05 12:54:01
14
belkasart :
So informative
2026-01-27 10:25:12
53
User :
what do you mean backed by science? what science, what studies?
2026-05-09 14:20:20
1
tinybarbieprincess :
So no alcohol or substances to regulate it right?! I neeeed my anxiety to go away it’s terrible but I’m a month sober from all of it.
2026-04-25 21:56:53
1
Jemima:) :
I absolutely adore this account
2026-01-26 13:30:31
21
Xx.Lacey.Xx :
Does anyone know where to get the green pants from the first slide?
2026-02-13 17:36:01
6
somaticflowstate :
Weighted blankets are great!
2026-05-10 19:33:10
1
The Calm Path :
Grounding and sensory tools are huge! The 54321 method has helped me a lot. Also binaural beats have been helpful. The ‘Sona binaural’ app really helped me get grounded. That alone has helped me move on and work on other things. Thank you so much for posting this 🙏🙏
2026-03-24 00:42:03
2
Onale drama :
we are all regulating our nervous system this year🧘🏾♀️
2026-04-16 17:14:00
5
𐌔𐌄𐌀 :
Jesus Christ Loves You all💕
2026-02-07 19:51:06
5
hellotheremadisonn :
Thanks for this🥰
2026-02-12 20:49:56
5
Victoria | Nervous System :
🙌 laughter is such an underrated one!!
2026-04-03 11:48:30
2
bernice :
also affection with cats!! the best cortisol melter
2026-02-04 13:22:31
3
Isha🧿 :
Love this account!
2026-02-05 23:55:37
3
Amber | Anxiety & Emotions :
I love this post!!🧘🏽♀️
2026-04-17 20:41:23
2
harry :
Great
2026-02-27 14:10:51
3
Miss N cube :
Thank you
2026-04-01 15:01:56
2
Riley :
thank you for this! i need this 🥰🥰
2026-01-31 03:11:59
3
𝒔ྀི :
Thank youu😭🩷
2026-01-27 23:13:21
2
Billionairemindset :
great
2026-02-07 19:13:28
1
_betteryourlife :
Thank you 💗
2026-02-13 03:32:57
0
madz 🤠 :
Me in the mirror : AHAHAHAHAHAHA
2026-02-17 05:46:26
0
e :
💕
2026-03-26 20:27:25
2
To see more videos from user @wagamamalover, please go to the Tikwm
homepage.