@wagamamalover: how to regulate your nervous system 🪭 | #improvement #xyzabc #Lifestyle #fyp #Science

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Region: GB
Sunday 25 January 2026 23:02:27 GMT
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eevapops
eva :
I think I have a dysregulated nervous system cause I chronically seem to get hyper and hypoarousal and I have the physical systems too. Can I self diagnose myself as it isn’t a diagnosable thing? I’m a little bit stuck sorry
2026-02-05 12:54:01
14
belkasart
belkasart :
So informative
2026-01-27 10:25:12
53
user6383736635262627
User :
what do you mean backed by science? what science, what studies?
2026-05-09 14:20:20
1
tinybarbieprincesss
tinybarbieprincess :
So no alcohol or substances to regulate it right?! I neeeed my anxiety to go away it’s terrible but I’m a month sober from all of it.
2026-04-25 21:56:53
1
soggyudonnoodles._.3
Jemima:) :
I absolutely adore this account
2026-01-26 13:30:31
21
xx_lacey_xx66
Xx.Lacey.Xx :
Does anyone know where to get the green pants from the first slide?
2026-02-13 17:36:01
6
somaticflowstate
somaticflowstate :
Weighted blankets are great!
2026-05-10 19:33:10
1
thecalmpathh
The Calm Path :
Grounding and sensory tools are huge! The 54321 method has helped me a lot. Also binaural beats have been helpful. The ‘Sona binaural’ app really helped me get grounded. That alone has helped me move on and work on other things. Thank you so much for posting this 🙏🙏
2026-03-24 00:42:03
2
onale.dramatv
Onale drama :
we are all regulating our nervous system this year🧘🏾‍♀️
2026-04-16 17:14:00
5
seanesha
𐌔𐌄𐌀 :
Jesus Christ Loves You all💕
2026-02-07 19:51:06
5
hellotheremadisonn
hellotheremadisonn :
Thanks for this🥰
2026-02-12 20:49:56
5
regulated.resilient
Victoria | Nervous System :
🙌 laughter is such an underrated one!!
2026-04-03 11:48:30
2
berniceannec
bernice :
also affection with cats!! the best cortisol melter
2026-02-04 13:22:31
3
ishaw777
Isha🧿 :
Love this account!
2026-02-05 23:55:37
3
mindwithamber
Amber | Anxiety & Emotions :
I love this post!!🧘🏽‍♀️
2026-04-17 20:41:23
2
thisisharry___
harry :
Great
2026-02-27 14:10:51
3
sheshe87708
Miss N cube :
Thank you
2026-04-01 15:01:56
2
rileydailyease
Riley :
thank you for this! i need this 🥰🥰
2026-01-31 03:11:59
3
eyyo.sss4
𝒔ྀི :
Thank youu😭🩷
2026-01-27 23:13:21
2
billionairemindset507
Billionairemindset :
great
2026-02-07 19:13:28
1
_betteryourlife
_betteryourlife :
Thank you 💗
2026-02-13 03:32:57
0
madz7130
madz 🤠 :
Me in the mirror : AHAHAHAHAHAHA
2026-02-17 05:46:26
0
eeema.s
e :
💕
2026-03-26 20:27:25
2
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