@dreforathletes: For those that don’t know, this is Alex Honnold👇 Alex is one of the greatest climbers of all time. He is best known for free soloing El Capitan which means climbing a 3,000 foot vertical rock with no rope, and no protection. He also just free soloed a skyscraper, again with zero safety gear. 😳 What he’s talking about here is super powerful. When you consistently face real fear, your nervous system recalibrates. You stop overreacting to small problems. Things that once felt overwhelming stop registering as real threats. When you have faced genuine fear, everyday stress just doesn’t hit the same anymore. When was the last time you chose to do something that scared you? Do things that scare you often. Your perspective will change. Don’t forget to follow @dreforathletes 💪

Andre | Athlete Strength Coach

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Monday 26 January 2026 01:14:38 GMT

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Comments

⚔️TRM🫴 :

sorry how did you overcome this fear

2026-01-26 21:50:14

vignesh senthilnatha :

Facts

2026-01-30 00:55:05

Vins :

is thea something with his red t-shirt? most of his videos he is wearing a red t-shirt 😂

2026-01-27 08:28:35

Daniel Sánchez :

exacto!! un fenómeno!

2026-01-27 07:42:10

𝓓𝓲𝓼𝓸𝔀𝓷𝓮𝓭 :

I fear everyday how am I going to eat tomorrow 😂

2026-01-27 02:30:36

eli :

🤝

2026-01-27 04:00:36

user5346777104079 :

😂😂😂

2026-01-27 08:35:26

Retronize :

If you show up 3 hours late you have missed your flight 😂

2026-01-31 04:13:19

Sav 🤟🏽 :

Why is his pupils so big?? Genuine question

2026-01-27 08:34:10

anonyyymous :

last time for me was when my wife asked me if her butt looked big in her new dress

2026-02-04 08:40:38

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