@mandysantoso: Third time spraining my ankle within these past 3 years (yup, time to say goodbye to shuffling for good 😢) so I unfortunately know a thing or two about ankle sprain rehab 😮‍💨 Each time I injure myself, it hurts me mentally as much as physically, but can’t be sulking all the time.. the focus nowadays is just to really strengthen my ankle and improve its stability! Let’s get back stronger than ever! 💪 💪 Comment TRAIN for a free online coaching consultation with me! #personaltraineronline #personaltrainerjakarta #onlinefitnesscoach #anklesprainrehab #anklestrength

Mandy Santoso

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Region: ID

Monday 26 January 2026 04:18:31 GMT