@anggramss: My top 3 moves for building that 🍑🍑🍑 (smith machine only!!!) 1. Reverse lunges (i swear this one hits harDddd! You can def feel it in your glutes the next day) 2. Squats (basic but sooo important!) 🍑 3. Last but not least, RDL!!! Ngl after a week slacking off, this workouts kinda feel like punishment 🤣🫶🏻#CapCut

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Monday 26 January 2026 09:47:12 GMT