youve got this! 3 years ago I was 26 and a half stone. I'm now 10stone. never thought I would get there but I did and you can too! 🥰🥰
2026-01-26 15:41:57
22
zebra937383 :
I came across your videos and thought to myself. Wow he really needs to get himself healthy because he’s such a special human being and then I seen this video. Maybe I’m a bit psychic too lol
2026-01-30 03:19:09
1
user457110 :
you are a lovely person in side and out xx
2026-02-20 13:03:09
1
julie horvath :
Dean don’t feel embarrassed or ashamed you’ve took the first step we all behind you💙I’ve struggled all my adult life with my weight yo-yo diets come and go I’m currently on yet another journey so we all with you Dean sending love to you 💙🫶🩷
2026-01-29 17:52:52
3
tuco1810 :
We are all with you Dean.Watched your videos, absolutely brilliant..A great man
2026-01-28 18:45:06
1
Rae :
You’ve got this. ❤️
2026-01-26 23:10:04
2
cazzylou :
sending love and hugs. you can do this. we are on this journey with you. slow and steady wins the race. x x
2026-01-27 22:55:26
1
Joanne Howard 325 :
You can do this my lovely good luck xx
2026-02-09 20:29:08
1
Claire Kennedy :
Dean have you thought about Mounjaro honestly it’s saved my life, don’t be ashamed of anything you’re amazing and you are doing this for you nobody else x
2026-01-26 13:39:10
5
Adam :
You’ve got this mate 🥺🙌🏻
2026-01-29 14:59:07
1
Madi :
Smashing it Dean! I can’t even do one length 🫣 go you x
2026-01-26 18:02:06
4
cossieking :
Steps my man. Ideally 10k a day. Get some headphones and good podcast on or audio book and just walk. Diet wise just eat clean as you can, stop when you feel full and eat when you’re hungry. I’ve not counted a single calorie and over 2 stone down and the weight is dropping off.
2026-01-28 08:59:51
3
lisa smith571 :
great start 🥰
2026-02-16 17:03:00
1
bob :
All the best you can do this 👍👍
2026-04-02 17:20:52
1
Rose Miller :
Go for it - and let us know how you're doing the weight loss apart from the swimming 🏊♂️Don't be embarrassed - we must face the truth. I need to do the same xx
2026-01-27 12:46:26
1
ragstoriches1965 :
It doesn’t matter how heavy you are or how “fat” as you say you are, only you can do this we can only support you
2026-01-28 20:31:19
1
janice :
Good for you being honest. 32 lengths is a hell of a lot. well done. try to not be concerned about plateaus, as they may last a bit but it will go down again. See it over a long journey, plateaus and all. Hang onto the reasons you are doing this ❤
2026-01-27 02:40:54
1
sharna117 :
One step at a time. Youve got this.🥳 youve taken the first steps just by getting up and going today🤍
2026-01-26 14:04:03
1
sharna117 :
Alsoo thank you for being vulnerable with us🤍
2026-01-26 14:04:49
1
𝙴𝚖𝚒𝚕𝚢 🍓 :
You can do it! My partner was knocking on 23 stone 2 years ago and this is him today. Diet and exercise only xx
2026-01-31 07:31:08
1
You got talent :
Dean , we are on here and follow you , we care , love , and respect you . You are amazing and deserve to save your life as you say. Take one step each day , if you fall just get back up and go again. Learn your weak areas and side step them as much as possible. Each 1lb is in right direction 🤗
2026-04-07 08:52:27
0
Blomster Jannie HOLDKÆFTARNE :
I support you, you are fantastic🩷🌸✌🏼
2026-04-06 13:12:48
0
Allison1968 :
Well done x
2026-03-10 10:42:51
0
user2368937027854 :
🙌You got this Your AMAZING 🙌
2026-03-04 18:20:43
0
You're A Priority :
stay strong and take each day as it comes. you're a brilliant person. you've got this 🥰❤️
2026-01-26 23:12:16
0
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