Joining the gym last year at 50 was the best decision I ever made. I now strength train at 6am and before that I couldn't get up at 8am. Pick those weights up ladies it's never too late to start prioritising yourself
2026-01-28 16:22:04
2
Kam :
Break the pattern today or the loop will repeat tomorrow
2026-01-26 22:24:16
11
Ted :
I am overwhelmed and frozen in the bad cycle. how do I break free?
2026-01-27 15:58:13
2
Sierra :
I saw someone say "stop negotiating with the weakest version of your self"
like of course the weakest version of me isn't going to want to work out 🥲
2026-01-27 12:25:35
9
User :
I am making those changes but perimenopause makes you fight for every little change 😡
2026-01-26 19:08:21
1
Sarah :
I want to but I keep feeling sorry for myself.
2026-01-26 20:55:43
0
Summer Lover💙🌻🌺🌸💙 :
damn that hit home for sure. 🫤
2026-02-22 03:20:02
0
La lalalavinnia 💋 :
Love your videos, super inspiring
2026-01-27 18:39:32
0
Negonovak :
im struggling with this so bad
2026-01-26 21:12:41
1
Julie Bridgeman :
im 3 days post fdl tummy tuck and I hate the fact I cant do the gym for the next four weeks new gym clothes for my return cant wait
2026-01-30 08:27:51
0
Jamie King :
what's the definition of insanity...
2026-01-26 20:44:52
1
Ashley 💕 :
If you're not making progress, check what you're allowing to stay the same. Time to level up!
2026-01-26 18:56:12
0
Reka S :
Girl you are my motivation 🥰🙏🏻
2026-01-27 10:41:51
0
Lisa ❤️ :
wow this is so me 💪❤️
2026-01-27 16:02:19
0
Nele Wellness :
Exactly
2026-01-26 19:54:59
0
Alice :
I feel this in my soul!!!💀
2026-01-26 22:17:06
0
Demi'sJourney :
ive made a change last week, and feel loads better already 😁
2026-01-26 22:38:45
0
VirginiaAdamson :
I needed to hear this
2026-01-30 21:17:47
0
Aboc :
unfortunately i thought this about people mindset. until i was hit with an injury which in turn plumeted my nervous system to the ground.. ive tried it all and i am still stuck .
2026-03-09 12:24:38
0
Christina :
🥰🥰🥰🥰
2026-01-27 15:28:44
0
charlene balzan :
❤❤❤
2026-01-26 21:25:21
0
Kayla | Personal Trainer 🇿🇦 :
💯
2026-01-29 05:35:31
0
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