Almost 9 years here! I've tried everything. Supplements, exercises, rest, stretching. Did several treatments at the fysiotherapist. Acupuncture, epte, shockwave therapy. Special shoes. Special soles.
I've this on both feet, but mostly on the left side. For a couple of months, I've had problems with my Achilles on my right foot. I'm doing at least 10.000 steps per day. I'm doing several activities like punch bag training & swimming. I am eating healthy and going to the gym at least 2/3 times a week. I have a body massage at least once per month.
Any tips? 🫣
2026-03-09 23:21:09
9
Carmel Kabawas😍 :
I'm experiencing it now very painful
2026-01-27 11:44:22
8
1971ted :
1st time 6 months. 10 years later in lockdown it last 2 years!!! same foot
2026-01-29 07:45:17
2
Carpeydiem :
Getting monthly calf massages has almost eliminated mine.
2026-01-29 00:20:08
18
Skara183 :
Lasts Life Long
2026-01-28 23:30:11
7
Yeshi Wangdi :
I have had it for 2 years now please help me doctor 🙏
2026-01-29 18:42:31
0
Dixon :
I've had it since 2024 March. I give up
2026-01-28 13:27:56
1
Usernameseven :
I got asics gel kayano shoes for work (nurse) and Nike sandals for home and so much better. No more bare feet and cheap sneakers
2026-01-31 09:20:15
26
niall kelly :
it went two days after I started rolling my foot on a golf ball. suffered for nearly 4 months with it the pain
2026-01-28 18:28:38
1
Keshia Sutherland :
😔😔😔😔😔this gives me so much pain
2026-01-28 03:31:49
1
Tyler Mai :
Going on 5 years
2026-02-02 08:13:31
1
lina :
uff I 2 years
2026-02-07 00:48:16
0
Ntene :
Almost 7 months now 😪
2026-01-29 14:38:52
0
Letty :
took me a whole yr and finally my foot is feeling better.
2026-03-11 16:41:18
1
Mohamed 🇲🇾🇾🇪📿🌙🕋🕌 :
3 years have Insertional Achilles Tendonitis pain 3 years of this pain
2026-03-11 17:00:57
0
sandrafuller37 :
l had it a year so painful 😒
2026-02-02 17:41:36
0
User7589398 :
Took me over 2 years
2026-03-12 18:35:31
3
♡Ms_Indpendent♡💋 :
bean dealing with this may be 4 years now or more
2026-01-30 13:42:29
1
💚🩵KV❤️💛 :
huh it been 10yrs for me😭
2026-01-28 19:23:00
0
Reidy :
5 months for me, to much walking. It’s a lot milder now 🙏
2026-01-28 18:15:21
0
miss_ambassador :
I’ve suffered of this for years my dr says stretch stretching and more stretch
2026-03-13 10:38:19
2
Carpeydiem :
Pretty much right away. He had to go pretty deep into the muscle. Not very comfortable lol but worth it. 😊
2026-01-29 20:15:01
0
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