@tara.daniels_: FULL BODY BURN🔥 a couple of cues: ✨keep shoulders down away from the ears (activate the lats) ✨lift the waist away from the carriage during side lying ✨watch hip alignment ✨don’t forget the BREATHE🙈 one light spring💙 #pilatesinstructor #reformerpilates #pilatestiktok #reformerworkout #reformerflowinspo

tara | pilates instructor 🩷
tara | pilates instructor 🩷
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Region: US
Monday 26 January 2026 20:11:28 GMT
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kaitlynmorrispilates
Kaitlyn | Pilates Teacher :
Looks so fun!
2026-01-26 22:02:15
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miraclegrows
Miracle | Seattle Creator :
Slayyy 💗
2026-01-28 01:29:25
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abbylavin26
Abby Lavin :
I could do a whole 5 seconds 😂
2026-01-26 23:50:22
1
sam.deville.pilates
Sam Deville Pilates :
Love this! 🔥
2026-01-27 16:31:55
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