DeltaBolic
Region: CA
Monday 26 January 2026 20:43:24 GMT
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corpse :
why when i do this my wrist hurt so bad
2026-02-05 16:02:27
172
Joy's Misfits :
Wrist extensions: thumbs over or under?? You showed both
2026-01-31 06:42:36
3
✌️A22✌️π^°^ :
what about how to use dumbbells instead
2026-01-27 22:03:30
128
TheWAHtcher :
If you twist your arms 360°, you'll activate your brachiosaurus
2026-02-04 11:12:05
3
𝐿𝒶𝓋 :
ok my muscles don't get green tho💀💀
2026-02-07 12:27:12
34
h__e :
Does the third one train biceps also or not ?
2026-02-02 11:15:05
5
Frankie :
Wrong form bud, thumb is suppose to also go under the bar for forearms
2026-03-24 17:23:42
2
erehyeagaa :
its danger for tendons
2026-02-01 07:56:57
2
nguyễn phến :
SEE MY REPOSTT
2026-01-29 23:11:39
2
worm :
my favorite part about tiktok is that i find good looking exercises AFTER i get home from the gym 💔
2026-04-17 09:07:14
0
Darcy’s Weekly :
no way bro
2026-03-12 08:21:20
0
️ :
EZ bar is better for reverse curls
2026-04-23 12:35:15
0
sammelusy@ :
fyp
2026-02-01 13:15:24
0
Samaz :
I do this but my forearms don't turn green am I doing it wrong?
2026-04-19 01:08:49
0
Vladimir Lenin :
use dumbell its better
2026-02-01 08:53:20
0
EZG :
I can confirm this exercise 100% works very well i just tried it now as im commenting this I *REALLY* feel it in my forearms & a tightness in them and I can see my veins popping out a bit in my hands/wrist (I’m definitely gonna feel the soreness tomorrow lol)
2026-03-15 23:36:03
0
huseyn :
@ayaz0010
2026-02-09 09:58:27
0
Zickry Zach :
😳😳😳
2026-01-30 16:13:29
1
sabingung_ :
😁😁😁
2026-03-29 09:58:30
0
phillipwilson40 :
🥰🥰🥰
2026-02-21 14:43:12
0
Ali moses :
❤️❤️❤️
2026-03-26 07:18:18
0
Georgeb :
😳😳😳
2026-02-13 23:31:13
0
connor :
@🕸️
2026-01-27 14:37:03
0
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