motivatedmindstate
Region: US
Monday 26 January 2026 21:38:21 GMT
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Kollian Mark :
go heavier but make sure always get 5 reps at least
2026-03-04 19:04:18
3
H3 :
Why so little likes ? This is blue print 💪
2026-01-29 08:33:55
4
Dante :
Is it same for other muscle groups?
2026-01-30 10:29:36
2
The Blackspider :
this explain how i could build so much muscle in only one year!!💪
2026-01-29 11:57:33
1
💪🥊finchy_boy_is_back💪🥊 :
you know this
2026-01-28 18:25:07
1
FarangBoy :
bro's content hits hard
2026-03-05 18:51:23
1
user16132854536 :
46 test c 200 half mill Monday Thursday test is the one never coming off it
2026-02-12 14:56:24
0
Hardtokill1968❌ :
3 times a day for a month huh? That’s a sure fire way to kill your gains smh
2026-01-30 12:00:19
5
James Salis299 :
Sadly, I used to believe this too, and is simply not true. Luckily, I found a fantastic doctor here in Asia. She explained it simply. She said that no matter what you do, how much protein you drink how much workouts you do how much reps you do, it does not matter if your hormones are off. Other words, first step to building muscle, is to get a testosterone test. If your testosterone is low, you will not build muscle. She stated clearly what bills muscle, the number one thing, is testosterone. And it’s dose, dependent the more testosterone in your body, the more muscle you can build of course we’re doing workouts and eating right. As I got older, I couldn’t build muscle, I worked out eat all the protein I want. Once I met her, and I went on TRT, results changed within two months I was shocked! I finally started gaining muscle, I finally started getting lean. She also recommended HGH, that was a game changer. People say I look younger. She also prescribed G3, which is easily able to get here in Asia. With these three, this is the first time in many many years, that women actually look at me when I walk in the mall. My body has changed completely. My outlook on life has changed completely. So the idea of just work out and eat protein or do reps, for years guys I have not been told the truth, which is, testosterone build muscle. It also helps the mood, it also helps sexual health. So the point of me saying this, I don’t want guys to waste their time like I did for years. First step get your testosterone check. Second step take TRT to bring your testosterone level up. Third step consider using HGH and G3 know as Reta
2026-01-29 10:36:52
6
DahomeyTribe :
🔥🔥🔥
2026-01-27 05:07:18
3
baramg :
Definitely been focusing on my biceps 🔥🔥🔥
2026-01-31 01:55:41
1
Ahtesham :
🥰🥰🥰
2026-02-09 11:55:00
1
___TheWaterbearer____ :
🤔🤔🤔
2026-01-27 17:26:51
0
policyperspective0 :
💯
2026-03-21 16:10:04
0
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