@jasonleecreative: link in bio for expanded info on how to help get more stuff done with body doubling and parallel play.

JLS Nervous System Psychology
JLS Nervous System Psychology
Open In TikTok:
Region: US
Tuesday 27 January 2026 01:22:19 GMT
946279
98827
319
6163

Music

Download

Comments

viatrevi0
viatrevi0 :
Body doubling? Parallel play? Thanks for explaining
2026-01-31 05:26:15
1986
debelsi
debelsi :
Body doubling! That's why when I go to the library I can study for hours on out! I feel the social pressure to do it!
2026-01-30 07:40:20
349
venusofchillendorf
ray 👤 :
there is a neuro scientist on here that said sour candy & 5 situps can help jumpstart executive dysfunction… i just have to do the 5 situps first
2026-01-27 02:49:59
5886
ta_daaah
ta_daaah :
Literally ADHD.
2026-01-28 01:26:24
2324
rampantobesity
N*z*s stehn auf S*hw*nz🍉 :
ppl swear by body doubling, but to me the thought of letting others see my process is paralyzing
2026-01-27 23:36:21
3990
maimagirazi
Mai magirazi :
I love body doubling so much.
2026-01-28 19:23:23
1556
zrscp
zrscp :
what does it mean when this stops working? I used to use stress as a motivator my entire life and now as I'm getting further into my 20s I just end up paralyzed 💀 and this includes major deadlines that could ruin my life. I just can't force myself to do things I don't want to do anymore, as if my nervous system has given up.
2026-01-29 06:30:26
466
stlnk3
stlnk :
I actually have adhd
2026-01-31 04:53:51
286
belleisa901
bella :
This is why working from home requires extra effort for me to get into work mode
2026-01-28 22:12:48
226
eaturdamnveggies
chari :
ohhhh this is why i can lock in when im working in public 😭
2026-01-31 10:30:00
196
ennuii04
ennuii04 :
I’ll finish this video later
2026-02-02 08:14:30
47
boscowr
Bosco :
Oh so thats why i get work done when im in discord vc just sitting there while others play lol
2026-02-04 02:43:01
58
thor.santini
Thor :
I started chewing specific flavors of gum to trigger myself to do certain chores.
2026-01-30 00:18:15
35
jo__t
Stells :
Ok but how do I detatch from needing external cues?
2026-02-02 14:38:52
12
lightbringer88
Lightbringer88 🥓 :
Thank you for this information, researcher son of Morgan Jay and Lin Manuel Miranda. Time to figure out how to regularly jumpstart myself into doing work.
2026-02-05 05:37:43
13
newblue0
Zer0 :
saved the video for later
2026-01-28 04:49:22
46
kwekz71
Nanzo :
I convinced myself that my grades were higher when I did my work last minute and under pressure (actually worked 😅)
2026-01-29 23:56:23
11
aqua4ineahh
Femme Fetale :
What if even deadlines aren’t enough anymore
2026-01-29 18:42:07
17
thorfinnsonofthorss
gutts doggo :
What does it mean when i finish everything i have to do as soon as i get the task cause i wanna laze around n not care about it anymore
2026-01-31 14:10:15
5
swag.virus
Mr. Swagtastic :
no im just lazy
2026-01-28 16:31:13
30
finna987
None ya :
This used to work for me but lately idgaf and everything is falling apart. Im a ee major at school. I do other task that aren’t important to stop me from completing the thing i actually need to get done. I feel like I will never achieve my goals
2026-01-31 17:15:42
10
zootedandrooted
Mr. Root :
my roomate and i both have adhd but we are complete opposites. it will take him 9 days to write a 5 page essay and I will write mine the night it’s due. i didn’t get below a 90 on any of the papers either its just easier when there is a deadline. i hate uncertainty and it becomes certain when the deadline is near
2026-02-02 10:33:57
12
quantumlogos
Arman :
Guys body doubling and setting up external cues is only enforcing the mechanism that doesn't let you decide when to start by yourself, so it might help in some situations but in my experience it's not dealing with the issue it's a work around focused on result, you don't want that. What you want is an internal rewiring, which is much more drastic as you're getting in the area of the fundamentals of who you are in existence and it's going to demand you to loosen up your identity structure in order to rewire you into being a person where either no cues at all are needed, the work just happens as the body wants to do nothing else at that moment, or to a state where the slightest internal cue of 'I should start' will be enough to kickstart you into doing what you like to have done.
2026-01-30 00:51:57
44
belleange._
Jamila :
So what if you did used to do that and then you stopped getting that fire to make the deadline last minute and just let it happen
2026-01-31 01:29:32
7
willowiscool98
willow :
body doubling doesn’t work for me because i can’t stop freaking talking
2026-01-31 08:56:31
21
To see more videos from user @jasonleecreative, please go to the Tikwm homepage.

Other Videos


About