@currentswimcoaching: How to get more extension on your freestyle pull! 🏊‍♀️ . This is a great drill to practice getting more reach with each stroke on front crawl. . You can do this one with a snorkel too so you don’t have to breathe to the side every other stroke. . Send to a friend who should try this drill! 💗 . Hat, goggles and swimsuit all @Zoggs kindly gifted 🫶 . #frontcrawl #swimtechnique #swimminggoals #swimfast #swimbetter

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Tuesday 27 January 2026 01:45:15 GMT