@jaysmerkfit: I loved creating this. I don’t find it cringey or embrassing to create content that speaks, connects and relates to many of us out there that just may be a bit too afraid to admit it. I hope you feel less alone in it <3 #gym #relatable #feelings #gymbro

Alex :

Going home realizing the pump wore off 😭

🇦🇪 :

i’m running out of distractions

Diego :

Going home just to remember that she's not there anymore. 😔

AQRAM艾曼 :

Me after gym:

Isadora🌹🌺❤️‍🩹 :

I feel a sudden wave of sadness about going home after gym

࣪⊹𐙚 PR1SSY ˚✧ :

when will the pain stop 😩

Nkcnz :

No fr, because what else is there to look forward to anymore, it's just work gym eat shower sleep repeat 🫩

YesitsMapesa🦋 :

Day 2 after work out is actual hell😏

galunggongz :

when gym is your only life outside work 💔

santi :

I’ve read a few books about anxiety before, but When Anxiety Loses Interest by Teya Dray explains the nervous system part in a very clear way. Especially the idea that the brain keeps looking for threats even when life is calm.

pardonzobean :

Going home with a gym high and realizing you have no one to share the energy with

KOSH :

Eat and watch a show, then go autonomous mode for the rest of the day

xristina_spatharis :

The distractions have lost their magic these days

🐝🐝🐝 :

always sleep like a baby ☺️the gym heals everything going on

chill gondal :

I believe everyone goes through a phase of sadness and pain, and it often happens to people with good hearts. People who don’t care much about others seem to suffer less—so maybe we should learn a little of that carelessness 😂

Pippa :

I know exactly how you feel

Delulu Dee👻 :

'Running out of distractions' is so real

HAJOURA :

I am always in the best mood after gym

Vyrgil ,St. Pierre :

queen_luck00 :

Gym keeps my mind busy too, ever since I lost my dad going on two years soon, I’m sad but I keep going! I lift heavy Sh** I get so tired when I go home I just lay in bed till it’s time to go for another walk or do a household chore! I sit alone and eat spaced out in my own thoughts! Keep pushing through! 🫶🏼

blackdoll_343_ MaMdabe :

At work thinking about taking my frustrations out at gym after work😭

kwame ♱🦇 :

Silent repost

SiddXFitness :

Don’t give up keep training focus in your self I know exactly how you feel right now

Cassie :

That's exactly how I feel, emotional breakdown?