@adhdwithjennafree: The way out of ADHD paralysis can be very counterintuitive (I find the best advice usually is!) Grab your free ADHD Regulation guide in my bio to get unstuck for good #adhdwomen #adhdtherapy #adhdadults #adhdexecutivedysfunction

Jenna Free | ADHD Regulation
Jenna Free | ADHD Regulation
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Region: CA
Tuesday 27 January 2026 15:10:53 GMT
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r8gci
r8gci :
What are your thoughts on Emotion Focused Therapy, do you think that can address why we are in fight or flight/paralysis?
2026-01-28 19:35:50
2
mindbender62
mindbenderer :
You have me in theory. How do you explain why hulk-smashing seems to work?) please disregard the cost of the strategy long-term -/
2026-01-27 22:24:14
0
wee_pawsitivity
Ali and the Wees :
What happens when you’re ALWAYS in paralysis?
2026-01-27 16:47:00
2
alexpollito666
Alex :
if you have been scrolling for two hours and can't get up from bed, may I recommend getting down from the bed. that is, slowly drag yourself to the edge until you fall off the bed to the floor, from where it should be easier to get up then (what I'm currently doing as I type this)
2026-01-27 17:43:51
4
tfousert
Talaina’s TikTok’s :
Where is your outfit from?
2026-01-27 18:38:30
0
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