@adhdwithjennafree: The way out of ADHD paralysis can be very counterintuitive (I find the best advice usually is!) Grab your free ADHD Regulation guide in my bio to get unstuck for good #adhdwomen #adhdtherapy #adhdadults #adhdexecutivedysfunction
What are your thoughts on Emotion Focused Therapy, do you think that can address why we are in fight or flight/paralysis?
2026-01-28 19:35:50
2
mindbenderer :
You have me in theory. How do you explain why hulk-smashing seems to work?) please disregard the cost of the strategy long-term -/
2026-01-27 22:24:14
0
Ali and the Wees :
What happens when you’re ALWAYS in paralysis?
2026-01-27 16:47:00
2
Alex :
if you have been scrolling for two hours and can't get up from bed, may I recommend getting down from the bed. that is, slowly drag yourself to the edge until you fall off the bed to the floor, from where it should be easier to get up then (what I'm currently doing as I type this)
2026-01-27 17:43:51
4
Talaina’s TikTok’s :
Where is your outfit from?
2026-01-27 18:38:30
0
To see more videos from user @adhdwithjennafree, please go to the Tikwm
homepage.