@keeisyazzahra: #lipsync #makeup #latenight #vintage #lolita

keeisyazzahra

Open In TikTok:

Region: ID

Monday 02 February 2026 11:18:00 GMT

274

13

0

0

Music

Download

No Watermark .mp4 (1.53MB) No Watermark(HD) .mp4 (1.27MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.

To see more videos from user @keeisyazzahra, please go to the Tikwm homepage.

Other Videos

#المصممےـــ جبرالخواطےر 🌹 #تصميمے_فيديوهات متنوعة ـموسيقىے -اغاني - ترند جديد بوركينافاسو 🇧🇫 افريكا تجمعنا 🤝🏿 #مشاهيرـ تيكے_توكے #الشعبے_الصينيے_ماله_حلے

#المصممےـــ جبرالخواطےر 🌹 #تصميمے_فيديوهات متنوعة ـموسيقىے -اغاني - ترند جديد بوركينافاسو 🇧🇫 افريكا تجمعنا 🤝🏿 #مشاهيرـ تيكے_توكے #الشعبے_الصينيے_ماله_حلے

I’ve been getting a lot of questions about how I lost weight, so here’s the short and honest version without overcomplicating it Over a few months I lost 11 kg I started with intermittent fasting, I mentioned it before I ate from morning until 4 PM and after that I didn’t eat anything My food was simple and healthy and I completely removed snacking Honestly, it’s much easier to lose weight when you stop grazing all day and instead sit down and eat proper meals With intermittent fasting I lost about 8 kg After that I switched to a calorie deficit because I realized that doing intermittent fasting forever isn’t the healthiest option I downloaded CalZen You enter your height, weight, and goal, and it calculates your daily calories You can technically eat anything as long as you stay within your limit At first I thought I could just eat fast food once a day and be fine, but hunger comes back fast and that usually leads to overeating later That’s why I focused more on protein, it keeps you full for much longer The biggest motivation is results When you start seeing changes, it pushes you to keep going And the most important rule If you really want something, eat it, just in a small amount Otherwise restrictions always end in breakdowns That’s basically my experience If you want me to go deeper into anything, just ask 🤍

I’ve been getting a lot of questions about how I lost weight, so here’s the short and honest version without overcomplicating it Over a few months I lost 11 kg I started with intermittent fasting, I mentioned it before I ate from morning until 4 PM and after that I didn’t eat anything My food was simple and healthy and I completely removed snacking Honestly, it’s much easier to lose weight when you stop grazing all day and instead sit down and eat proper meals With intermittent fasting I lost about 8 kg After that I switched to a calorie deficit because I realized that doing intermittent fasting forever isn’t the healthiest option I downloaded CalZen You enter your height, weight, and goal, and it calculates your daily calories You can technically eat anything as long as you stay within your limit At first I thought I could just eat fast food once a day and be fine, but hunger comes back fast and that usually leads to overeating later That’s why I focused more on protein, it keeps you full for much longer The biggest motivation is results When you start seeing changes, it pushes you to keep going And the most important rule If you really want something, eat it, just in a small amount Otherwise restrictions always end in breakdowns That’s basically my experience If you want me to go deeper into anything, just ask 🤍

#ابتعاث #لقمت #fyppppppppppppppppppppppp #اسوقها_عليكم

#ابتعاث #لقمت #fyppppppppppppppppppppppp #اسوقها_عليكم

#shse || party ended a year ago and shes still here #weakheroclass1 #weakheroclass1edit #foryou #fyp yeon sieun park jihoon ahn suho choi hyunwook whc1 ship transtion edit

#shse || party ended a year ago and shes still here #weakheroclass1 #weakheroclass1edit #foryou #fyp yeon sieun park jihoon ahn suho choi hyunwook whc1 ship transtion edit

Viral egg sandwich recipe | only 5 minutes breakfast recipe #breakfastrecipes #breakfast #healthybreakfastrecipe

Viral egg sandwich recipe | only 5 minutes breakfast recipe #breakfastrecipes #breakfast #healthybreakfastrecipe

#tiktok #foryou #fyp #actives?

#tiktok #foryou #fyp #actives?

About

Robot
API

Legal

Privacy Policy