@get.after.it.fitness: Saw this Gentleman doing cable pull backs focusing on mid back but saw a number of ways I can make adjustments to help him Target his Mid Back Better and LIGHT IT ON FIRE!!🔥🔥#strengthtraining #buildmuscle #hypertrophy #musclebuilding #upperbody

get.after.it.fitness

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Tuesday 27 January 2026 21:44:16 GMT

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Comments

Krztchu :

drop a forearm routine🫣

2026-01-27 23:01:53

greyg20 :

Tried it today and it felt great

2026-08-08 17:51:20

Uriel_the_humble_Prince :

He didn't get it.

2026-03-06 20:40:35

Gabriel_crxst :

what back muscle is triggering ?

2026-01-30 17:03:39

لقمان :

🥰🥰🥰

2026-03-04 13:46:11

B|Fit-Amazing.sportswear :

wanna collab? follow us!😉

2026-02-03 18:41:39

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