Blue Bro Fitness
Region: NZ
Wednesday 28 January 2026 01:05:06 GMT
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dirtbikemike :
Arnold does behind the neck pull downs. 🤷♂️can't tell me he's wrong or ever was wrong when it come to body building.
2026-01-28 11:05:36
19
TiCaillyonS :
…your worst exercise is someone else’s best…different strokes for different folks
2026-01-29 05:12:14
58
Missouriman6 :
I agree except decline is awesome can go way heavier and is easier on your shoulders great alternative to dips for people with shoulder issues
2026-02-01 17:51:23
4
Braxton Tatum :
I’ve seen so many people do the behind the neck variation and have wondered if they know something I don’t
2026-01-28 01:45:08
8
WIFEY :
dumbell kick backs works wonders
2026-02-01 17:43:30
4
officiallyverified2.0 :
You forgot the Deadlift
2026-01-31 13:03:57
2
Big_Jefe_Pollo :
y'all sleeping on decline press
2026-01-30 00:45:33
9
20 Miles :
“What works for you may not work for someone else. It’s all bogus” -Arnold
2026-01-29 23:56:27
4
chayes1581 :
Kickbacks are amazing, especially if you rotate your wrist at the top where your palm/fingertips are facing towards the ceiling.
2026-01-29 03:43:18
4
Elliott Graham65 :
I agree with this post 100%. All those exercises are basically useless with better options
2026-01-29 15:51:40
9
top buzzer :
All brilliant movements i’d advise all of them 👍🏻
2026-01-29 07:34:32
1
haj_hav :
Did all of them last week🥴😯
2026-01-28 15:23:11
2
richardpedroza965 :
So many opinions. JUST DO IT
2026-01-29 08:25:08
0
⚡️Eldinmaki⚡️ :
I so diagree behind back pulldown .
2026-01-29 13:54:20
1
r2rule :
decline being better with DB is about the only thing I agree on🤣
2026-01-29 18:23:30
2
Randal :
where alternatives?
2026-01-29 01:24:13
1
Diesel :
Agree with this list!!
2026-01-31 14:56:54
1
BuiltAtHome :
Never really liked decline bench press myself,never actually saw a necessity for them, especially when you have no one to spot you.
2026-02-01 19:55:34
0
kubyxx :
i dont do it but behind the neck pulldowns aint that bad of an exercise
2026-02-07 08:24:53
0
Asia :
why's Dumbbell kickbacks bad? (I'm terrible at them btw)
2026-02-22 00:08:23
0
TinaBina Carter :
Mmhs swwwz23//
2026-06-24 22:03:05
0
FikFok :
Decline bench with dumbbells is goated
2026-02-01 23:35:45
0
jasonsigee6 :
agree apart from waiter curls, one of the few bicep exercises I enjoy
2026-02-01 23:20:13
0
David Christensen :
agreed
2026-01-29 12:02:04
0
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