@adaezenwoha: If you enjoyed either of the first two, you will definitely enjoy this one. I shared my journey with weight gain, weight loss, and how weight has shaped my life from teenage years to motherhood, during pregnancy and postpartum. I spill everything I have learned about how to lose weight. I mean… I was a body builder at a point in my life and learned so much about body recomposition - combined with a board certification in Obesity medicine… I feel like I understand where lifestyle and science intersect! And I am still learning every day, with humility. I thank God for putting my passion to write in motion and fueling me every step of the way. Just when I think I want to give up, I find the courage from Him to keep going. I look forward to more books to come, please stay tuned. In the meantime, I appreciate all the support. Please buy a copy, let me know what you think, leave a review and recommend it to someone who will benefit from it. Thanks so much 💙 📖 “Reverse WEIGHT GAIN Naturally” On Amazon and Online Book Retailers 🤍 #weightloss #adawellmed #healthylifestyle #eatthisnotthat #reversedisease

Christine Nwoha, MD

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Wednesday 28 January 2026 03:17:09 GMT