@lifeaslaurenfaith: It is crazy how much the simple whole foods clean eating can improve your digestion, your skin, your energy, your genuine overall well being!!! I am not a nutritionist or specialist. I just genuinely enjoy educating people on the benefits of simple eating and wellness. I struggle terribly with gut issues & horrible ezcema. I don’t want to turn to prescription medication so I turned to the earths natural medicine. Whole foods. It is sad to see what normal everyday ingredients in our food does to our bodies! I can go on and on about this topic. Eat your fruits & veggies. This lunch is so delish and easy. A ten year old can make it. No excuses! 🥕👩🏽🍳 #cooking #wholefoods #clean #eatwithme #wellness