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Wednesday 28 January 2026 04:25:51 GMT
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Savory Green Soup | Medieval Meals Ep. 10 Most herbs in medieval times were most commonly linked to properties of “cold.” This was a common way to address illnesses such as phlegm as well as aid with digestion. Meanwhile, the eggs and dairy in the dish are typically classified by physicians to be “moist” foodstuff, which helps with bile buildup.  Together the savory green soup would have been thought by medieval Physicians to have adequate medicinal properties, and apart from that it makes a nice snack for the winter months, especially if you have an abundance of herbs that need dealing with!  Disclaimer: While the content is inspired by real research from medieval times, the video incorporates elements of medieval faction and fiction for the purposes of entertainment. Researchers: - Igi Gomez

 - Vince Carino Resources: - Adamson, M. W. (2004). Food in medieval times. Greenwood Press. - Hieatt, C. B., Butler, B., & Hosington, S. (1976). Pleyn delit: Medieval cookery for modern cooks. University of Toronto Press. INGREDIENTS:  - 2–3 bunches scallions (green or spring onions) - 2 lbs spinach or other green, leafy vegetable - Sprigs of parsley and other fresh herbs  - 2–3 cups chicken broth - ½ tsp sugar (Sugar) - pinch of ground cardamom - 3 eggs, well beaten - 1 tbsp flour, dissolved in cup milk - salt to taste INSTRUCTIONS:  - Wash and trim green onions, greens, and optional herbs. Put in a kettle of boiling chicken broth and boil for 3–4 minutes. Drain vegetables, reserving the broth, and purée in a blender, food processor, or food mill. - Return to the kettle with reserved broth and bring to a slow simmer. Mix flour with milk to produce a smooth paste, and add to the beaten eggs. For this step it’s best to temper the eggs before adding to the broth so that it won’t cook prematurely, and acts as a good thickener apart from the milk and flour. - Stir this mixture into the soup over low heat, and continue to stir until the soup is nicely thickened. Taste before adding seasonings: if broth was salted, you may not need more salt. #medievalfood #darkfantasy #medieval #lightfantasy
Savory Green Soup | Medieval Meals Ep. 10 Most herbs in medieval times were most commonly linked to properties of “cold.” This was a common way to address illnesses such as phlegm as well as aid with digestion. Meanwhile, the eggs and dairy in the dish are typically classified by physicians to be “moist” foodstuff, which helps with bile buildup.  Together the savory green soup would have been thought by medieval Physicians to have adequate medicinal properties, and apart from that it makes a nice snack for the winter months, especially if you have an abundance of herbs that need dealing with!  Disclaimer: While the content is inspired by real research from medieval times, the video incorporates elements of medieval faction and fiction for the purposes of entertainment. Researchers: - Igi Gomez

 - Vince Carino Resources: - Adamson, M. W. (2004). Food in medieval times. Greenwood Press. - Hieatt, C. B., Butler, B., & Hosington, S. (1976). Pleyn delit: Medieval cookery for modern cooks. University of Toronto Press. INGREDIENTS:  - 2–3 bunches scallions (green or spring onions) - 2 lbs spinach or other green, leafy vegetable - Sprigs of parsley and other fresh herbs  - 2–3 cups chicken broth - ½ tsp sugar (Sugar) - pinch of ground cardamom - 3 eggs, well beaten - 1 tbsp flour, dissolved in cup milk - salt to taste INSTRUCTIONS:  - Wash and trim green onions, greens, and optional herbs. Put in a kettle of boiling chicken broth and boil for 3–4 minutes. Drain vegetables, reserving the broth, and purée in a blender, food processor, or food mill. - Return to the kettle with reserved broth and bring to a slow simmer. Mix flour with milk to produce a smooth paste, and add to the beaten eggs. For this step it’s best to temper the eggs before adding to the broth so that it won’t cook prematurely, and acts as a good thickener apart from the milk and flour. - Stir this mixture into the soup over low heat, and continue to stir until the soup is nicely thickened. Taste before adding seasonings: if broth was salted, you may not need more salt. #medievalfood #darkfantasy #medieval #lightfantasy

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