@anatomy.of.motion: This is your foot viewed from the bottom. Notice how your toes are the widest part of it. And this is the outline of your shoe. Can you spot the problem? In order for your foot to fit into your shoe, a transformation needs to happen. Your toes have to get squashed together, so they are no longer the widest part of the foot. That changes the forces acting on your forefoot, making it easier for foot deformities to develop. Remember: wide toes are happy toes. Keep your toes happy, and they will keep you healthy. #anatomy #footbiomechanics #biomechanics #foothealth

Mr.deeznnuttzz :

So who came up with the stupid shape of the shoe we use now ?

M :

Can you talk about plantar fasciitis?

Jennifer B. :

my shoes dont look like that...

tj willis :

this is why I wear Altras

Jaqueline :

The problem is shoe manufacturers really ever make wide version

MiK :

Then why shoes aren’t made wider by the toe area?

sensitive young man :

Great illustrations as always 👌

Pedros Loizou :

what shoes do you have?

宇洋 Yu-yung :

I wear flipflops 👍🤣

Sandy’s Son :

loopsage :

I wear altra trail runners for the most part.. extra wide toebox

Pin King :

thats not my foot

Jararaca :

Who wears shoes like this?

mynamejeff :

then why dont my toes fit on flip flops

emma training :

Love these targeted arm day tips! 💪 Great workout inspo!

David :

these animations are amazing! Te animacje są niesamowite!

SAJM :

tengo un mes usando barefoots amplios si se ven feos pero todo cambio, al principio fue incomodo pero todos los dias veo mejoras, totalmente

mmilaa12core :

Great tips for building those quads! 💪 What's your go-to quad exercise?

tin007 :

Add that pointy shoe with high heels 👠...sexy!!!💐

Jackie 👽🛸 :

Feet are just bone salad

RiverFell :

🙂🙂

user5717424056071 :

🥰🥰🥰

LittleBoxes :

Here is a list of brands that offer wide toe boxes: · Altra · Topo Athletic · HOKA · Lems · Birkenstock · KEEN · Crocs · HEYDUDE · Xero Shoes · Baer / Bär Shoes · Joe Nimble · Vivobarefoot · Drewshoe

Thai•Ridgeback•Royale :

👍👍👍

AngelWBlueEyes :

This is exactly why I had to have a bunionectomy

ThinkInspired :

your shoe is on the wrong foot

Matching_Energy_Allday :

Hot

Lucky :

what is the bone on both sides