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@iamjiaen: eat this for fat loss!!! ingredients: 2 eggs 1 box silken tofu 4 beef slices enoki mushroom 1 teaspoon sesame oil/soy sauce <500 cal, 40g protein #weightlossglowup #weightlossmeal
JE | Online Fitness BFF
Open In TikTok:
Region: SG
Wednesday 28 January 2026 13:00:16 GMT
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Comments
TheNuclearOption :
How do u calculate the protein and calories?
2026-02-05 15:11:57
0
Iam…. :
You shouldn’t cook meat in the micro. It doesn’t work.. sorry.
2026-01-28 14:49:54
0
_tangymango_ :
You are so cute and also so hot ❤️❤️❤️❤️❤️❤️
2026-02-02 13:32:15
0
To see more videos from user @iamjiaen, please go to the Tikwm homepage.
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