@quakepsl: Banana peels contain significantly more potassium than banana flesh. Depending on ripeness, potassium levels range from about 245 mg per 100 g in unripe peels to as high as 7,288 mg per 100 g in very ripe peels. Potassium concentration increases as the peel ripens. Banana flesh comparison: A medium banana fruit contains approximately 350–450 mg of potassium. Banana peels are also rich in magnesium, calcium, and dietary fiber. #debloat #banana #looksmax #bp #ascend

w6rlds :

Yeah and the banana peels have all the chemicals and spray on them 😂 you do you bro

Zakir :

Potassium does nothing to debloat btw

Luca.myx :

u cant digest it

erickelly_17 :

trust cut it up and add honey you will forget the taste

vyno :

Omg... People actually eat this thinking It's good

sam :

Formaldehyde exposure. Type 1 carcinogen

￴🥛 :

Paul :

7000 mg in 100g makes no sense. You're saying 7g in 100g is potassium?

☦️ :

Son😭😭

ecnivmoser :

From mewing to this

Adzaila Dorian De La Sylve :

I'm willing to hold back vomiting just to get the potassium 🫩

Ben :

Thanks for the info😭🥀

Cc8193827 :

That best part about bananas is they have a rugged exterior that protects you from eating dirt, pesticides, and other residues.

icb :

is ts real?

Generic name :

0% bioavailability

thedoctordabber :

It was. About the shape

nikolić :

This is dried weight meaning fresh peels only have like 70mg

ʙʀᴀɴᴅᴏɴ✝️ :

⃟ :

If anyone is thinking about what I am thinking I am just going to eat the whole banana itself

You :

just eat dried apricots or beet greens

⋆˚𝜗🦴𝒥𝒶𝓀𝑒🪽𝜚˚⋆ :

Carbs store water so if u want to debloat cut sodium,carbs and sweat and take potassium as a supplement

Cole Hesketh :

450 milligrams per peel im good bro

Jivkogogov :

U eat the peel?

Kaine :

ridden with pesticides

AV.GAMING :

raw milk has 2grams