@runscape_: 5 km kelihatannya kecil, tapi efeknya besar! Kalau dijalani konsisten, badan makin kuat, pikiran lebih tenang, dan mental ikut naik level. Pelan tapi rutin, 5 km hari ini bisa jadi perubahan besar besok🔥 #RunEnergyID #LangkahAktif #GerakBebasID #fyp #pelari

Runscape

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Region: ID

Wednesday 28 January 2026 14:06:10 GMT

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Comments

Heru Welding Section :

Alhamdulillah tiap pagi minim 12 km

2026-01-31 15:27:02

Fandy嬉しい :

Alhamdulillah seminggu lari 5x , lari 30 menit jalan kaki 1 jam an

2026-02-22 04:42:10

Aseng :

Kalau saya berdasarkan waktu/jarak 25-30menit 3km sekian

2026-03-21 01:24:08

Ridho23 :

bener aku sdh buktikan sampe sekarang🙏

2026-02-11 12:33:33

user7945952256808 :

5km per bulan ??

2026-01-30 07:20:24

XAVIER :

👍

2026-01-30 00:50:57

Stef :

🥰🥰🥰

2026-01-28 14:16:01

Berry🐘 :

@Apple Pie

2026-02-10 01:52:24

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