fitonomy.coaching
Region: US
Wednesday 28 January 2026 14:36:11 GMT
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laylow.edgar :
Here’s what to do [proud]
2026-01-30 05:41:18
563
ⁱᵃᵐ|𐍃𝘬ῖ𐍄ƶ𝓏𒆜 :
I do lateral raises with dumbbells is it better or not
2026-02-20 10:32:18
19
User119972763639303 :
Yeah im not doing the last one
2026-02-23 09:38:12
306
latimes :
I just stroke the shoulder machine and get pretty good results
2026-01-28 15:00:10
47
raymundo :
here's what to do
2026-01-30 02:32:00
55
randy_perez29 :
My gym at work only has cables and free weights
2026-01-30 22:42:11
3
Mjamie98 :
Do cable lat raises hurt but DB lat raises are perfectly fine for anyone else?
2026-02-02 02:27:18
4
WSTN :
Do reps matter or is it as long as you get close to failure?
2026-01-29 22:25:15
18
FH :
Machine shoulder press works more of middle delt then front
2026-02-21 07:10:33
1
Levss.Atheticzzz💪 :
Shoulders
2026-02-12 07:46:28
2
Nico💵 :
There is 7 actually but ok 😁👍😂😂🥀🥀
2026-01-31 16:12:24
3
User123345xjaa :
yeh dont do the last everyone else is trying to do rows😂
2026-03-21 17:40:16
0
reifrrr :
1st one also hits side delt and front delt look at jeff nippards vid
2026-02-02 06:40:34
0
:
now how can i do this with machines instead
2026-01-31 09:45:10
1
r4.s24 :
M’n man
2026-02-28 03:30:44
0
WHY NOT 😈 :
Fajne filmiki no ale by zagrało to trzeba trochę zacząć żyć świadomie
2026-03-15 17:22:03
0
Никита :
для задней дельты делайте заднюю Бабочку
2026-02-01 19:11:13
1
JONNAS.⏳️⌛️ :
top
2026-02-24 10:11:36
0
Panagiotis Papadopoulos :
first exercise is for lateral raise
2026-02-20 18:44:59
0
B A Z O O K A🪐 :
Dumbells💪
2026-03-28 20:23:49
0
Alan Broderick :
great video
2026-02-24 12:03:59
0
quang.hung.156 :
Kiến thức bổ ích cho gym
2026-03-02 05:54:25
0
BLACKRUSHION :
the urge to do this but I need to continue to build the bottom half
2026-02-24 09:20:34
0
purplehopper :
good ✔️👍 cool power 💪💪💪😎😎😎😎😎😎😎😎😎😎😎😎
2026-02-12 04:57:02
0
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