@phobiazbroe: Before I lost 130 pounds, I genuinely thought my body was broken… I thought weight loss just wasn’t possible for me. That no matter what I did, I’d always be stuck. Not because I wasn’t trying. Not because I didn’t care. I was doing what I thought I was “supposed” to do, but the results never stuck. I’d go from trying to be perfect… to losing hope and giving up. I believed fat loss had to be extreme to work. Like I had to suffer for it to count. I thought if I didn’t feel miserable, I wasn’t doing enough. Once I actually learned how the process works, everything changed. Progress became sustainable, Food stopped feeling like the enemy, and the weight finally came off. If you feel stuck right now, it’s probably not you. It’s the approach you’ve been taught. If you’re truly ready to lose the weight once and for all, 📱 Apply to work with me 1:1 in my bio