@fitonomy.app: Train Your Lower Abs the Right Way. #lowerabs #coreworkout #abworkout #homeworkout #fitonomyapp

justjustin❌️79 :

Russian twists!!

madiiiiiiii79 :

i can feel my spine

Cherry :

My butt gets in the way of having my back flat on the floor 😭

Steph l-/ :

Add ankle weights!!!

Addy Quick :

How many for each thing

Eli :

What about leg raises?

🇲🇽Jayden🇩🇴 :

Bro, nobody cannot do that 1

Desmond alando :

lol I can't do toe touches

🌹Minister Maddie Magdalene 🌹 :

Women who have given birth, have these workouts helped with the mom pouch?

howiecampbe11 :

Holy crap the next day is painful asf

fettywap :

10k like I'll buy my self phone

Ildi 🦩 :

I saved it to like 23k others 😂😂😂

still tripping :

get ab straps knee and leg raises for lower abs

Samantha Nolan :

super 👌

My health is in my food :

🥰👍😇

Senta Dodd :

I start tomorrow morning.Yay. only way to keep a flat stomach

Бежик :

у меня ужасно болит поясница когда качаю преса , именно забивается и болит как мышца

Doshirak :

сколько делать подходов и сколько раз?

HaymrDa1 :

Looks good💯❤️🙏

Happy Musk :

when i get penicillin i'll be good

Gerneus13 :

mayawinkey2 :

Rva