Thinking about doing arms only once a week now. I am very happy with them and I don't need to train them much more, I don't think. It's a nice place to be. My whole life I was always trying to lose weight and have the body that I wanted. Now, at 52 years old, I have the body that I want and I'm just in maintenance. It feels fantastic! Good luck with your surgery tomorrow.💗
2026-01-29 06:12:21
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Vyoufinder :
I'm in maintenace mode too. Not everyone is trying to get huge.
2026-01-30 19:42:24
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lauratay52 :
I had a torn rotator cuff it’s been three years since my surgery! And if you say moderate weight how many reps are you shooting for
2026-01-28 16:48:22
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Lindsey :
good luck on surgery tomorrow 💖
2026-01-28 20:57:30
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