MADELYN🤍
Region: US
Wednesday 28 January 2026 17:25:02 GMT
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hailey.p.smith :
Do you do the same workouts every week or does it change ? That might be a silly question
2026-06-09 13:18:00
6
Lauren | Hybrid Athlete | PT | :
Doing hard things is only hard till you make it normal💗
2026-09-04 17:00:32
0
sofya :
Wait tysm I feel like this is the first guide that’s acc helpful
2026-03-28 16:37:01
2
mrs_potts07 :
I started a couple days ago , and honestly I can barely figure out the treadmill 😭 but I’ve been going. I’m glad this stuff keeps popping up on my feed.
2026-03-17 03:24:30
6
coachedbykenna :
“No one is judging you” 👏
2026-07-16 19:01:28
0
dailyfit :
I’m not new to working out but I’ve been in a slump lately and this is going to be perfect for me to get back into it!
2026-03-04 13:34:33
1
LipService :
Oo so concise, I love a good list
2026-07-14 02:28:37
0
Amanda Rey :
ty sm for these tips
2026-06-27 13:52:57
0
ri :
Yesss
2026-01-28 21:24:15
1
Miranda :
Yessss!! A perfect guide💜
2026-01-28 18:33:52
4
itsmissriss :
Great advice!!🫶
2026-01-28 22:15:41
1
Ashley🦋✨️ Fit Mom :
you look amazing thanks for the tips
2026-02-16 02:57:21
1
Fully Defined Fitness :
Awesome workout!
2026-06-15 17:42:45
0
Alicia :
The best tips as always 💘
2026-01-29 20:26:45
0
bremarie :
how often do you do cardio?
2026-02-13 01:34:54
1
Erin | CLT NC :
yesssss
2026-01-28 19:00:27
1
Kelli Shelton :
I’m so glad I saw this post. I want to totally be my healthiest for my graduation in December. I’m making this year about me. This guide as help me as someone who has never stepped foot inside the gym. Planning on going at 4:30am so I don’t get so much anxiety.
2026-02-01 15:33:24
1
Emily :
Thank you for this 🙏
2026-01-28 17:36:07
2
MyGymCoach :
A starter guide that normalizes the awkward first sessions is exactly what newcomers need 💪
2026-09-04 19:45:53
0
lucy_liftss :
This is great
2026-09-07 12:54:48
0
activewith.chloe :
Great tips 😁
2026-06-01 01:13:20
0
Kylie Cruz :
Great content 👌
2026-04-22 17:10:46
0
Sp.gymtips :
This is a great beginner guide
2026-06-13 01:54:44
0
Ali! :
Amazing bestie
2026-01-30 10:12:59
0
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