@baxitbaevna_18:

baxitbaevna.18
baxitbaevna.18
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Wednesday 28 January 2026 17:36:26 GMT
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レシピはこちら👇🏻 ˎˊ˗ こんばんは🌙 食いしん坊夫を20kg痩せさせたともです🦋 ⁡ そして今回のレシピは… 濃厚クリームスープで背徳感ヤバいのに汁まで飲んでOK🙆‍♀️ 豆腐を使ったヘルシーで高タンパクな蕎麦🫶✨ 汁まで飲み干すとお腹いっぱいになるよ👍 これ作って、一緒に夫や彼を沼らせよ🤍 ⁡ 保存して、あとで作ってみくてね🏷️✨ ⁡ === クリームビビン麺 === ⁡ 🥣材料(2人前) ・蕎麦…180g ・きゅうり…お好みで ・キムチ…適量 ・韓国海苔…適量 ・温泉卵…2個 ⭐︎絹ごし豆腐…360g ⭐︎めんつゆ2倍…大さじ4 ⭐︎酢…大さじ2 ⭐︎ごま油…大さじ2 ⭐︎ラー油…小さじ2 ⭐︎コチュジャン…大さじ1 (💡ラー油とコチュジャンはお好きな辛さに調整してね) ⭐︎いりごま…大さじ1 🍳作り方 ①⭐︎の材料を混ぜて、汁を作る。 ② 蕎麦を記載時間茹でて、冷水で締める。 ③蕎麦にタレをかけ、お好みの具材をトッピングする。 === ⁡ このアカウントでは ⁡ ☑︎ 大切な人を“おいしい”で喜ばせたい ☑︎ 大切な人の健康を守りたい ☑︎ ヘトヘトでも作れるレシピを知りたい ☑︎ 食べて話してごきげんな食卓にしたい ⁡ そんな方に役立つレシピを投稿していくので フォローして一緒にごはん作ろう🍚🤍 ⁡ #簡単レシピ #ダイエット#ビビン麺 #クリームビビン麺 #豆腐
レシピはこちら👇🏻 ˎˊ˗ こんばんは🌙 食いしん坊夫を20kg痩せさせたともです🦋 ⁡ そして今回のレシピは… 濃厚クリームスープで背徳感ヤバいのに汁まで飲んでOK🙆‍♀️ 豆腐を使ったヘルシーで高タンパクな蕎麦🫶✨ 汁まで飲み干すとお腹いっぱいになるよ👍 これ作って、一緒に夫や彼を沼らせよ🤍 ⁡ 保存して、あとで作ってみくてね🏷️✨ ⁡ === クリームビビン麺 === ⁡ 🥣材料(2人前) ・蕎麦…180g ・きゅうり…お好みで ・キムチ…適量 ・韓国海苔…適量 ・温泉卵…2個 ⭐︎絹ごし豆腐…360g ⭐︎めんつゆ2倍…大さじ4 ⭐︎酢…大さじ2 ⭐︎ごま油…大さじ2 ⭐︎ラー油…小さじ2 ⭐︎コチュジャン…大さじ1 (💡ラー油とコチュジャンはお好きな辛さに調整してね) ⭐︎いりごま…大さじ1 🍳作り方 ①⭐︎の材料を混ぜて、汁を作る。 ② 蕎麦を記載時間茹でて、冷水で締める。 ③蕎麦にタレをかけ、お好みの具材をトッピングする。 === ⁡ このアカウントでは ⁡ ☑︎ 大切な人を“おいしい”で喜ばせたい ☑︎ 大切な人の健康を守りたい ☑︎ ヘトヘトでも作れるレシピを知りたい ☑︎ 食べて話してごきげんな食卓にしたい ⁡ そんな方に役立つレシピを投稿していくので フォローして一緒にごはん作ろう🍚🤍 ⁡ #簡単レシピ #ダイエット#ビビン麺 #クリームビビン麺 #豆腐
You mean an “authoritative men’s outfit” to beat a _bad day_, right? 😎 So you still look firm + confident even when you’re in a _bad mood_, the key is: simple, neat, and neutral colors. An authoritative outfit = people automatically respect you. ### *3 Formulas for an Authoritative Men’s Outfit to Beat Bad Days* 1. Smart Casual CEO Mode For college, work, or hanging out but still respected - Top: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - Bottoms: Chino/ankle pants in khaki, charcoal, or black. No rips. - Shoes: Loafers, Chelsea boots, or clean white sneakers. - Extra: Leather/steel watch + sunglasses. *Vibes:* Calm but dominant. Bad day steps aside. 2. Monochrome Minimalist Easiest but the effect is strong - Top: Fitted black crew neck/henley T-shirt, not oversized - Bottoms: Black dress pants or slim-fit black washed jeans - Outer: Overshirt or chore jacket in a matching color - Shoes: Boots or full black sneakers *Vibes:* Mysterious, focused, no drama. 3. Old Money Clean Look Looks expensive without big logos - Top: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - Bottoms: Straight-cut dress pants in beige/off-white - Shoes: Premium white sneakers or penny loafers - Extra: Leather belt, slicked-back neat hair *Vibes:* Mature, classy, bad days don’t dare bother you. --- ### *Keys to Looking Authoritative So Bad Days Lose:* 1. Fit is king: Clothes that fit your body > expensive clothes that are too big 2. Dark & neutral colors: Black, navy, gray, olive = instantly authoritative 3. Neat from head to toe: Hair, nails, shoes clean. Messy = authority drops 4. Don’t overdo accessories: 1 watch is enough ### *Hashtag Edition* If you want to post OOTD on a bad day but still look authoritative:    #BadDay #BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MenInBlack
You mean an “authoritative men’s outfit” to beat a _bad day_, right? 😎 So you still look firm + confident even when you’re in a _bad mood_, the key is: simple, neat, and neutral colors. An authoritative outfit = people automatically respect you. ### *3 Formulas for an Authoritative Men’s Outfit to Beat Bad Days* 1. Smart Casual CEO Mode For college, work, or hanging out but still respected - Top: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - Bottoms: Chino/ankle pants in khaki, charcoal, or black. No rips. - Shoes: Loafers, Chelsea boots, or clean white sneakers. - Extra: Leather/steel watch + sunglasses. *Vibes:* Calm but dominant. Bad day steps aside. 2. Monochrome Minimalist Easiest but the effect is strong - Top: Fitted black crew neck/henley T-shirt, not oversized - Bottoms: Black dress pants or slim-fit black washed jeans - Outer: Overshirt or chore jacket in a matching color - Shoes: Boots or full black sneakers *Vibes:* Mysterious, focused, no drama. 3. Old Money Clean Look Looks expensive without big logos - Top: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - Bottoms: Straight-cut dress pants in beige/off-white - Shoes: Premium white sneakers or penny loafers - Extra: Leather belt, slicked-back neat hair *Vibes:* Mature, classy, bad days don’t dare bother you. --- ### *Keys to Looking Authoritative So Bad Days Lose:* 1. Fit is king: Clothes that fit your body > expensive clothes that are too big 2. Dark & neutral colors: Black, navy, gray, olive = instantly authoritative 3. Neat from head to toe: Hair, nails, shoes clean. Messy = authority drops 4. Don’t overdo accessories: 1 watch is enough ### *Hashtag Edition* If you want to post OOTD on a bad day but still look authoritative: #BadDay #BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MenInBlack

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