@strongbysim: the goblet squat drop set gets me every time 😫 quad day is my fav day (i hate training glutes sm) & these 3 exercises are my non negotiables. db only & 45 minutes is all you need sometimes 🤝🏼 wearing @Women‘s Best code SIM to save goblet squats ss bodyweight (killer) bulgarian split squats step ups #quadfocused #legday #dbonly