@bethan_trains: Creatine gets such a bad rep, especially with women. But creatine actually supports strength and recovery, and women benefit just as much — more energy, better performance, faster recovery. If you want to feel stronger in your workouts, this is one of the easiest things to add into your routine ✨ #creatine #GymTok #runningtiktok #healthandwellness #fyp

Bethan Davies

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Region: GB

Wednesday 28 January 2026 20:30:53 GMT